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Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, korean-style tempeh salad (vegan/vegetarian). One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Mix well so that Tempeh and tofu (optional) can absorb the sauce. Stir fry onion, carrot, asparagus, minced garlic together. Add cooked vegetables into the bowl and mix with Tempeh. Add sugar, lemon juice, and Veganaise (or mayonnaise).

Korean-style Tempeh Salad (Vegan/Vegetarian) is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Korean-style Tempeh Salad (Vegan/Vegetarian) is something which I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have korean-style tempeh salad (vegan/vegetarian) using 18 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Korean-style Tempeh Salad (Vegan/Vegetarian):

1. Get 250 grams Tempeh (1 package)
2. Prepare 1/2 cup onion (chopped)
3. Make ready 1/2 cup carrot (chopped)
4. Make ready 1/2 cup asparagus (chopped)
5. Take 1/4 cup green onion (chopped)
6. Make ready 1/2 tbsp minced garlic
7. Take 1/3 cup tofu (optional)
8. Get Sauce
9. Prepare 4 tbsp soy sauce
10. Prepare 2 tbsp sesame oil
11. Make ready 1 1/2 tbsp sugar
12. Make ready 1 tbsp lemon juice
13. Take 6 tbsp Veganaise or mayonnaise
14. Take 1 salt and pepper to taste
15. Take 2 tbsp red chilli powder or paprika to add spiciness (optional)
16. Prepare Garnish
17. Prepare 1 sesame seed
18. Make ready 1 parsley flakes

Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper. Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium.

Steps to make Korean-style Tempeh Salad (Vegan/Vegetarian):

1. Dice Tempeh into small cubes.
2. Add Tempeh cubes, soy sauce, sesame oil, red chilli powder (optional) into a bowl.
3. Chop tofu and add it into the bowl (optional).
4. Mix well so that Tempeh and tofu (optional) can absorb the sauce.
5. Stir fry onion, carrot, asparagus, minced garlic together.
6. Add cooked vegetables into the bowl and mix with Tempeh.
7. Add sugar, lemon juice, and Veganaise (or mayonnaise).
8. Add raw green onion (chopped).
9. Mix well.
10. Add salt and pepper.
11. Sprinkle sesame seeds and parsley flakes for garnish (optional).

Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium. Prepare all the ingredients for the salad and mix together in a large bowl. To cook the tempeh, heat a medium frying pan to medium heat. Here, tempeh is transformed into a healthy vegetarian and vegan version of a Chinese restaurant favorite - sweet and sour tempeh.

So that’s going to wrap this up with this exceptional food korean-style tempeh salad (vegan/vegetarian) recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!