Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, tempeh falafels. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
This is a very simple take on a traditional Mediterranean dish that I love, falafel, using the Organic Village Chickpea Tempeh rather than chickpeas. Being a fermented food, tempeh, is easily digested and a good source of gut loving probiotics. Crispy Vegan Falafels with Tempeh & Walnuts (oil-free, gf) A perfect recipe for left-over veggies. These little crispy vegan falafels taste amazing, are healthy, crunchy and very easy to make.
Tempeh falafels is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Tempeh falafels is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can cook tempeh falafels using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Tempeh falafels:
- Make ready 1 pack tempeh (8oz), hand torned in small pieces
- Make ready 2/3 cup walnut, chopped
- Get 1/4 cup fresh parsley
- Make ready 1/4 cup fresh basil
- Take 1 small onion, diced and cooked in exrra virgin olive oil
- Make ready 1 egg
- Take 2 tablespoon avocado oil
- Take 2 tablespoon sesame seeds
- Get 1 teaspoon cumin powder
- Make ready 1/2 teaspoon dry minced garlic
- Take 1/2 teaspoon sea salt
- Get 1/2 teaspoon tumeric powder
- Get 1/2 teaspoon fresh ground black pepper
- Prepare 1/4 teaspoon cayenne pepper powder
Vegan Mediterranean Spiced Tempeh "Falafels" These Vegan "Falafels" are made using Tempeh, which is made by fermenting cooked soy beans. Tempeh is a great choice as a replacement for meat because it's high protein content and it's mild nutty flavor that absorbs any other flavor in a short period of time. We are throwing it back today to these delicious tempeh falafels! Have you tried using tempeh to make falafels instead of chickpeas? # Tempeh # cookingwithtempeh # PowerfulPlantProtein # TempehRecipes Tempeh vs Falafel - In-Depth Nutrition Comparison.
Instructions to make Tempeh falafels:
- Pre-heat oven at 375°.
- Put all ingredients in food processor and pulse till mixed well. Don't overblend or your falafel will be too soft.
- Spoon mix and make small balls (golfball size). Lay them on parchemin paper on cooking sheet and press gently with fingers.
- Cook in the oven for 20 to 25 minutes, turning once.
- Serve in pita pocket with hummus or taziki sauce and sides of choice (lettuce, bell pepper slices, cucumber slices, tomato slices, olives, etc).
- Enjoy!
We are throwing it back today to these delicious tempeh falafels! Have you tried using tempeh to make falafels instead of chickpeas? # Tempeh # cookingwithtempeh # PowerfulPlantProtein # TempehRecipes Tempeh vs Falafel - In-Depth Nutrition Comparison. Compare Tempeh to Falafel by vitamins and minerals using the only readable nutrition comparison tool. Add chickpeas, onion and garlic to a food processor. Pulse until combined - you still want it to be chunky.
So that is going to wrap it up with this exceptional food tempeh falafels recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!