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Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, korean-style tempeh salad (vegan/vegetarian). It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Mix well so that Tempeh and tofu (optional) can absorb the sauce. Stir fry onion, carrot, asparagus, minced garlic together. Add cooked vegetables into the bowl and mix with Tempeh. Add sugar, lemon juice, and Veganaise (or mayonnaise).

Korean-style Tempeh Salad (Vegan/Vegetarian) is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Korean-style Tempeh Salad (Vegan/Vegetarian) is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can cook korean-style tempeh salad (vegan/vegetarian) using 18 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Korean-style Tempeh Salad (Vegan/Vegetarian):

1. Get 250 grams Tempeh (1 package)
2. Take 1/2 cup onion (chopped)
3. Get 1/2 cup carrot (chopped)
4. Prepare 1/2 cup asparagus (chopped)
5. Prepare 1/4 cup green onion (chopped)
6. Get 1/2 tbsp minced garlic
7. Prepare 1/3 cup tofu (optional)
8. Make ready Sauce
9. Get 4 tbsp soy sauce
10. Prepare 2 tbsp sesame oil
11. Get 1 1/2 tbsp sugar
12. Take 1 tbsp lemon juice
13. Get 6 tbsp Veganaise or mayonnaise
14. Take 1 salt and pepper to taste
15. Prepare 2 tbsp red chilli powder or paprika to add spiciness (optional)
16. Prepare Garnish
17. Prepare 1 sesame seed
18. Make ready 1 parsley flakes

Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper. Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium.

Steps to make Korean-style Tempeh Salad (Vegan/Vegetarian):

1. Dice Tempeh into small cubes.
2. Add Tempeh cubes, soy sauce, sesame oil, red chilli powder (optional) into a bowl.
3. Chop tofu and add it into the bowl (optional).
4. Mix well so that Tempeh and tofu (optional) can absorb the sauce.
5. Stir fry onion, carrot, asparagus, minced garlic together.
6. Add cooked vegetables into the bowl and mix with Tempeh.
7. Add sugar, lemon juice, and Veganaise (or mayonnaise).
8. Add raw green onion (chopped).
9. Mix well.
10. Add salt and pepper.
11. Sprinkle sesame seeds and parsley flakes for garnish (optional).

Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium. Prepare all the ingredients for the salad and mix together in a large bowl. To cook the tempeh, heat a medium frying pan to medium heat. Here, tempeh is transformed into a healthy vegetarian and vegan version of a Chinese restaurant favorite - sweet and sour tempeh.

So that is going to wrap this up for this exceptional food korean-style tempeh salad (vegan/vegetarian) recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!