Hey everyone, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, vegan banana granola. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Instructions Mix the bananas, dates, and water in a blender. Mix all other ingredients in a large bowl. Pour banana mixture over the dry ingredient. Mix the dried fruit, sunflower seeds, almonds, oat flakes, cinnamon and salt in a large bowl.
Vegan Banana Granola is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. Vegan Banana Granola is something that I’ve loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook vegan banana granola using 16 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Vegan Banana Granola:
- Get 3 cups organic rolled oats
- Get 1/2 teaspoon smoked sea salt (can use regular)
- Make ready 1 teaspoon cinnamon
- Make ready 1/8 teaspoon nutmeg (suggest your try it first)
- Take 1.5 tablespoons ground flax seed
- Take 2 tablespoons coconut sugar
- Take 1 tablespoon organic caster sugar
- Prepare Large hand full of slightly crushed walnuts
- Take 1/2 cup pecans (halved)
- Prepare 1/4 cup cashews (split)
- Take 1/4 cup pumpkin seeds
- Prepare For the liquid
- Make ready 4 tablespoons organic virgin coconut oil
- Prepare 6 tablespoons maple syrup
- Prepare 1 teaspoon vanilla extract
- Take 1 finely mushed banana
If using a vegan milk, choose one made of oat if possible - it's the best to have with banana bread granola! I also like to top my smoothies with it, or just eat it by itself. This granola also makes a fantastic top for ice-cream! Free of oats and grains, this healthy Banana Granola recipe is packed with whole, real foods.
Instructions to make Vegan Banana Granola:
- Preheat oven to 225 C or 350 F
- Mix all the dry bits together in a bowl.
- Then cook the syrup you’ll pour on top.
- Over a medium heat melt your coconut oil down combined with the maple syrup and vanilla extract.
- Once it is melted, add the smashed banana and whisk to fully combine.
- Pour the syrup over the dry granola mixture. And mix well to make sure you coat everything nicely. You shouldn’t see any white oats.
- Spread on to a baking sheet but make sure you give the the mixture space to crisp up and bake. (You can have left overs to make another batch.)
- Bake for 25 - 30 minutes at 350 and very slightly mix half way. Check to make sure it doesn’t go past golden brown.
- Let it cool down and then store in an airtight container for up to two weeks.
- Or… eat with some oat or almond milk immediately. :)
This granola also makes a fantastic top for ice-cream! Free of oats and grains, this healthy Banana Granola recipe is packed with whole, real foods. Filled with texture and a lovely mild banana flavor. (Vegan, Paleo, Gluten-free) Granola is easy and fun to make at home, and it's a snack that the whole family enjoys. If you make it yourself, you can control what goes in it, and you can make it exactly to your taste. HOW TO MAKE BANANA NUT GRANOLA.
So that’s going to wrap it up for this special food vegan banana granola recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!