Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, refreshing skin clearing tuna sandwich. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Refreshing Skin Clearing Tuna Sandwich is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. Refreshing Skin Clearing Tuna Sandwich is something that I’ve loved my entire life. They’re nice and they look wonderful.
Refreshing Skin Clearing Tuna Sandwich healthyfoodhealthyU. Mash together tuna, mayonnaise, celery, onion, parsley, and lemon juice. Divide the tuna and spread on the bottom side of each sandwich thin. Top each sandwich with tomato and lettuce.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook refreshing skin clearing tuna sandwich using 5 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Refreshing Skin Clearing Tuna Sandwich:
- Get 1 can Starkist solid white albacore tuna IN WATER
- Prepare 2 slice Publix's sandwich breads (I used large white and perfer publixs brand due to its softness and fluff)
- Make ready 1 1/2 tbsp Hellmann's Real Mayonnaise
- Prepare 1 dash of fresh chopped parsley
- Prepare 1 packages of Nature's Green Kale Greens
So: a friend hands me a beautiful, fresh from the Gulf of Mexico tuna steak. Thing is, the skin is still on. Should I grill it as is with the skin on one side or remove it? Seems like the skin side won't get cooked as evenly if it remains.
Steps to make Refreshing Skin Clearing Tuna Sandwich:
- Set aside two slices of bread (I used enriched white for this one but you may use whole wheat)
- Mix one can of solid white tuna packaged in water with less than 2 tbsps of mayo. Caution: Do not use a can with oil or alternatives. This will defeat the purpose (think skin clearing).
- Now chop up fresh parsley leaves with stems and all and combine with the tuna and mayo. No need for any seasonings. Once combined the flavors will be delicious on its own.
- Now let's layer!! First layer our Kale greens on top of our sliced breads, Secondly layer the mix bowl of tuna, mayo and parsley on top of the kale greens, lastly top with the second piece of bread and voila you've got yourselves a great skin clearing tuna sandwich. Enjoy!!
- Check back with more ideas. Fyi (having a licensed paramedical esthetic background with a passion of anything that enhances our natural beauty I'd thought you should know lol) Kale is known for the best leading skin clearing ingredient to date. Please do not substitute with Spinach as this may sound healthy as well but does cause acne. If your not prone to acne, eczema, or psoriasis breakouts then you should be okay with substituting kale for spinach. The combination of kale and parsley is wonderful for improving inflammation of the skin and not to mention tastes wonderful.
Should I grill it as is with the skin on one side or remove it? Seems like the skin side won't get cooked as evenly if it remains. It could give you a burning rash, severe headache and it might be hiding in your tinned tuna. Scombroid poisoning is a little-known, but common and potentially deadly form of food poisoning. Mix the marinade ingredients until the sugar dissolves.
So that’s going to wrap it up for this exceptional food refreshing skin clearing tuna sandwich recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
