Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to make a distinctive dish, healthy salad with tuna. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Packed with flavorful Greek-inspired ingredients like heart-healthy Kalamata olives and tangy feta cheese, this tuna salad is packed with proteins and low on carbs. Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful. Other meal prep healthy salads we keep in the fridge on repeat are healthy chicken salad and healthy egg salad.
Healthy salad with tuna is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Healthy salad with tuna is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook healthy salad with tuna using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy salad with tuna:
- Take 1 medium onion
- Get 1 avocado
- Prepare 3 boiled eggs
- Make ready 1 medium tomato
- Take 1 small red peper
- Make ready 1 tbsp of lemon juice
- Prepare 2 tbsp of olive oil
- Make ready 1 pinch of salt
- Take 1 pinch of peper
- Make ready 2 tbsp of fresh dill
- Take 1 can of tuna in water
As a kid, I loved the crunch and sweetness these ingredients added to my sandwich. Top spinach with about half the tuna salad. This recipe for avocado tuna salad came to me as a way to have a protein-packed meal with lots of pizzazz. —Heather Waldorf, Black Mountain, North Carolina. On a hot summer day, there's nothing more refreshing than this salad.
Instructions to make Healthy salad with tuna:
- cut tomatos, peper,eggs and onions into small pieces, place in the bowl
- peel avocado, slice and sprinkle with lemon juice, add to the bowl
- add tuna, chopped dill, olive oil, salt and peper
- serve on slice of toast and enjoy your healthy snack;)
This recipe for avocado tuna salad came to me as a way to have a protein-packed meal with lots of pizzazz. —Heather Waldorf, Black Mountain, North Carolina. On a hot summer day, there's nothing more refreshing than this salad. I grow a few tomato plants in my garden and the fresh-picked. Add red bell pepper, red onion, cucumber, albacore tuna fish, garlic, chickpeas, black olives, and lemon zest in a large mixing bowl and mix. Drizzle olive oil, lemon juice, and season with salt and freshly ground black pepper.
So that is going to wrap it up with this special food healthy salad with tuna recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
