Easy Tuna Steak
Easy Tuna Steak

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, easy tuna steak. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Low-carb fans will love this easy tuna recipe created by our Test Kitchen. Marinated in red wine, soy sauce, ginger and garlic, these steaks are quick to fix and, you guessed it, low in carbohydrates. TIP: Asian vegetables or steamed broccoli florets are excellent on the side. Place tuna steaks on a greased baking sheet or sheet pan in a single layer.

Easy Tuna Steak is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Easy Tuna Steak is something that I have loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can have easy tuna steak using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Easy Tuna Steak:
  1. Make ready 1 block Fresh sashimi grade tuna
  2. Get 2 clove Garlic
  3. Take 4 tbsp ☆Soy sauce
  4. Take 2 tbsp ☆Sake
  5. Get 2 tbsp ☆Mirin
  6. Get 1 heaping tablespoon ☆Sugar
  7. Prepare 2 tbsp Oil
  8. Make ready 1 dash Salt and pepper
  9. Prepare 1 Katakuriko
  10. Make ready 1 Butter

These firm steaks are usually cut thinly so they cook quickly and keep their flaky texture. Since they're buttery and mild, you can season your steaks any way you like. Try a garlic-herb marinade, blackening seasoning, or teriyaki, for instance. So it is a delightfully low calorie meal.

Instructions to make Easy Tuna Steak:
  1. Thinly slice the garlic and mix together with the ☆ seasoning ingredients.
  2. Lightly salt and pepper the tuna and coat in the katakuriko.
  3. Heat the oil in a frying pan, add the garlic, and cook the tuna.
  4. Once cooked, add the ☆ seasonings, coat the steak, and enjoy! Eat with butter to taste.
  5. It's also good served over rice!!

Try a garlic-herb marinade, blackening seasoning, or teriyaki, for instance. So it is a delightfully low calorie meal. It also high in protein and low in fat. Served with some green vegetables, it is a very healthy meal. Tuna steaks can be pink in the middle because it keeps it moist, tender and flavorful.

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