Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, vegan baked ‘chicken’ [tofu] strips. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Vegan chicken tenders made with tofu strips dunked into chickpea flour batter and nut parmesan, served with dill pickle ranch sauce! These are the best healthy vegan chicken tenders! Below are the best vegan chicken strips recipes. The cooking doesn't take a lot of time, and you'll be surprised by the taste.
Vegan Baked ‘Chicken’ [Tofu] Strips is one of the most well liked of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Vegan Baked ‘Chicken’ [Tofu] Strips is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have vegan baked ‘chicken’ [tofu] strips using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Vegan Baked ‘Chicken’ [Tofu] Strips:
- Take 2 pcs firm tofu
- Prepare 6 tbsp all-purpose flour
- Take 6 tbsp unsweetened plant-based milk (I use soy milk)
- Prepare 3 tbsp water
- Prepare 1 tsp garlic powder
- Prepare 1 tsp paprika powder
- Make ready 1 cup breadcrumbs (I use Panko)
- Take 1/2 cup red hot wings sauce (or you can use BBQ sauce)
- Take 1 tbsp olive oil
- Take 1 pinch salt
- Make ready 1 pinch pepper
It's also a great introduction into the vegan world, if you want to convert kids or meat-eaters to a healthier lifestyle. They taste great with sauces & dips or by themselves. You need to make a lot though. You can also choose to make vegan chicken strips by simply cutting your tofu in thin strips and baking it that way!
Steps to make Vegan Baked ‘Chicken’ [Tofu] Strips:
- Preheat the oven to 160ºC.
- Drain and cut tofu into strips.
- In large bowl, combine all ingredients. Mix well.
- Coat tofu sticks into batter. Roll them in the breadcrumbs.
- Line baking sheets with parchment paper. Arrange tofu strips on the baking sheets (Don’t stack).
- Bake for 30-35 minutes or until golden brown. Serve hot.
You need to make a lot though. You can also choose to make vegan chicken strips by simply cutting your tofu in thin strips and baking it that way! Finally, you can even throw away the idea of tofu nuggets and make this exact recipe into crispy baked tofu by simply slicing the tofu into large flat pieces like filets! For a vegan gluten-free chicken inspired recipe try my Baked Tofu Bites recipe. Steaming tips: you need to steam the seitan tenders before using them.
So that is going to wrap it up for this exceptional food vegan baked ‘chicken’ [tofu] strips recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!