Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, vegan sweet potato brownie (oil-free and gluten-free). It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Vegan Sweet Potato Brownie (oil-free and gluten-free) is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Vegan Sweet Potato Brownie (oil-free and gluten-free) is something which I’ve loved my whole life.
Desserts, Gluten-free vegan, Low carb vegan recipes, Oil-free vegan, Recipes, Snacks and appetizers, Vegan Christmas and Thanksgiving Brownies, Christmas, Easy, Snack, Sweet potato Previous Post: « Vegan Gingerbread Cake With Coconut Frosting Easy Sweet Potato Brownies made with almond flour, almond butter, sweet potato puree, and cocoa powder for a decadent, healthier brownie. These Vegan and Gluten-Free Olive Oil Sweet Potato Brownies with Almond Butter Swirl and Flaky Sea Salt are every bit as decadent and amazing as they sound. Each bite is so rich and fudgy you will be in total chocolate nirvana. These nutritious brownies are loaded with my favorite vegetable to sneak in everything: sweet potatoes.
To get started with this recipe, we must prepare a few components. You can cook vegan sweet potato brownie (oil-free and gluten-free) using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Vegan Sweet Potato Brownie (oil-free and gluten-free):
- Make ready 1/2 cup oat flour (gluten-free)
- Prepare 1 large baked sweet potato
- Take 1/2 cup cacao powder
- Take 1 cup dates
- Take 2 tablespoons agave syrup (can replace with maple or date syrup)
- Make ready 1 teaspoon vanilla extract (for frosting)
- Take 1 tablespoon peanut butter (for frosting)
- Get 2 tablespoon water
The vegan sweet potato brownie recipe can be suitable for low calorie, gluten free, and sugar free diets, and there's a flourless option as well. Vegan Sweet Potato Brownies: Last week out of a whim, I bought a big bag of sweet potatoes from Costco. The idea was to eat only sweet potato for carbs after an intense work-out. Sweet Potato Brownies are rich and fudgy, without using eggs.
Instructions to make Vegan Sweet Potato Brownie (oil-free and gluten-free):
- Pre heat the oven to 180 Degree Celsius.
- In the food processor, blend dates until smooth. Take out 1 tablespoon of date paste and set aside for frosting.
- In the same food processor with the remaining date paste, add oat flour, cacao powder, sweet potato, water and agave syrup. Blend until combined.
- Place the mixture from step 3 into a non-stick baking tray and spread evenly. Bake for 40 mins at 180 degree celcius. Let it cool down before frosting.
- For frosting, mix peanut butter, a tablespoon of paste from step 2 and vanilla.
- Keep them in the fridge overnight and serve.
The idea was to eat only sweet potato for carbs after an intense work-out. Sweet Potato Brownies are rich and fudgy, without using eggs. This recipe is gluten-free and vegan, and takes only a few minutes to stir together. Of the entire blog post-creation process, the writing is always the hardest for me. Leave enough overhang to allow you to easily lift out the brownie after it's baked.
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