Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, tofu/veggie sandwich (lactose intollerant frendly). One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Heat oil in a frying pan on medium heat. Cook the tofu on both sides until browned. Season tofu with salt and pepper. Assemble sandwich using the bread, margarine, mayonnaise, tofu, and veggies.
Tofu/Veggie Sandwich (Lactose intollerant frendly) is one of the most favored of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Tofu/Veggie Sandwich (Lactose intollerant frendly) is something which I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have tofu/veggie sandwich (lactose intollerant frendly) using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Tofu/Veggie Sandwich (Lactose intollerant frendly):
- Get 2 slice rasin bread
- Get 2 slice Melissa's extra firm tofu
- Get Tomato slices
- Get Pickle slices
- Get 1 Napa Cabbage Leaf
- Get basil
- Get GoVeggie! Vegan Grated Parmesan Style Topping
- Get Optional
- Prepare 1 tbsp RealLemon Juice
- Prepare 1 tsp Earthbalance extra virgin olive oil vegan butter
Spread the vegetables and tofu onto an oven tray, season with salt and pepper and spray with olive oil. For each sandwich, spread a thin coating of Vegenaise on each slice of bread. Top the bottom slice with a piece of baked marinated tofu. Fan thin slices of avocado over the tofu (the avocado helps the relish adhere to the sandwich).
Steps to make Tofu/Veggie Sandwich (Lactose intollerant frendly):
- Tofu prep: Slice tofu and press for 45 minutes (to get the excess water out).
- Heat pan. Add Earthbalance butter to pan. Add tofu slices and RealLemon Juice (to marinate it in as it cooks, instead of marinating for hours). Cook both sides until lightly brown. When cooked, remove from heat. if cooking more then one pan of Tofu, then repeat step 2.
- Slice up tomato, and napa cabbage. Set aside
- On the bread, start stacking the tofu, tomato, basil, pickles, parmesan topping, and napa cabbage leaf in any way you like :D.. and put the other bread slice on the top.
Top the bottom slice with a piece of baked marinated tofu. Fan thin slices of avocado over the tofu (the avocado helps the relish adhere to the sandwich). Tofu, quickly seared and seasoned, is the "meat" of this hearty, comforting sandwich. Of course, actual bacon can be subbed in for the meat-eaters in the house! Dairy-Free Vegetarian Gluten-Free Option Meat Option Vegan Option Main Ingredients: bread, lettuce, smoked paprika, tamari, tofu, tomatoes I want to be able to assemble the sandwiches in the morning and serve them chilled or at room temperature throughout the day.
So that’s going to wrap this up for this special food tofu/veggie sandwich (lactose intollerant frendly) recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
