Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, chickpea salad wrap. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Chickpea Salad Wrap is one of the most popular of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Chickpea Salad Wrap is something which I’ve loved my whole life. They’re fine and they look wonderful.
For this method, add a single thin layer of spinach on your wrap, followed by a thin layer of the chickpea salad. Then tightly roll the wrap up from the bottom up. It is made with vine-ripened tomatoes and fresh lettuce that had a crunch in every bite. The beauty of the wrap is it that the chickpea salad can be prepared ahead of time and kept in the refrigerator.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook chickpea salad wrap using 14 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Chickpea Salad Wrap:
- Get Chickpea Salad Mix
- Make ready 15.5 oz canned deshelled chickpeas
- Get 1/3 Cup Vegan Mayo
- Make ready 1/4 tsp Poultry Seasoning
- Take 1/4 tsp Ground Coriander Seed
- Make ready 1/4 tsp Salt
- Make ready 1/3 tsp Ground Black Pepper
- Take 1/4 tsp Ground Red Pepper
- Make ready 1/3 tsp Garlic Powder
- Make ready 1/3 tsp Onion Powder
- Get 1/4 tsp Smoked Paprika
- Take 1/2 Tbsp Nutritional Yeast
- Make ready 1/2 tsp Maple Syrup
- Take 1/2 tsp Ground Turmeric
Top with spinach and wrap up like a burrito. Pat your chickpeas dry, making sure no excess moisture remains from washing them. Combine all chickpea salad ingredients in a large bowl, and mix until everything is well combined. Sauté the onion on medium heat until transparent.
Steps to make Chickpea Salad Wrap:
- Roughly mash the chickpeas in a bowl or food processor. Then add the rest of the chickpea salad mix.
- Mix well.
- Warm your tortilla on a skillet or a comal.
- Assemble your wrap with the chickpea salad mix, chopped lettuce, chopped tomato, and sliced avocado.
- Enjoy!
Combine all chickpea salad ingredients in a large bowl, and mix until everything is well combined. Sauté the onion on medium heat until transparent. Combine the chickpeas, onion, and dressing into a bowl or mason jar. Assemble wrap with chickpea salad, mixed greens, and tortilla and enjoy! Mix everything into a bowl, mashing up the chickpeas slightly with a fork, and season with salt (I used Herbamare) and pepper, to taste.
So that is going to wrap it up for this exceptional food chickpea salad wrap recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
