Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, red lentil veggie burger patties - healthy, vegan and delicious!. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Make meal time flavor-packed and delicious with these easy red lentil burgers! Spicy and veggie-packed, these patties are sure to be a new weeknight favorite for vegetarians and meat-eaters alike. Homemade veggie burgers are a staple recipe for plant-based eaters. Great recipe for Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!.
Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious! is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious! is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook red lentil veggie burger patties - healthy, vegan and delicious! using 11 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!:
- Make ready 1 cup red lentils (small, a deep coral color)
- Make ready 1/2 cup red quinoa
- Take 1/3 cup cooked brown rice, optional
- Take 1 small purple onion
- Make ready 4 clove garlic
- Prepare 1/2 bunch parsley, leaves only
- Prepare 1 1/2 tbsp olive oil
- Prepare 2 tbsp almond butter, optional
- Get 1 tbsp raw tahini (sesame seed butter), optional
- Take 1 salt and pepper to taste
- Prepare 1 vegetable oil for frying
Lentils, carrot, onion, finely chopped sunflower seeds and walnuts, fresh herbs, vegan Worcestershire and tomato paste all go into the making of a perfect, classic burger. How to Make Classic Lentil Burgers One thing I highly recommend for this recipe is a food processor. We go veggies again today with these red lentil patties served with a garlic-herb tahini sauce. Both vegan and gluten-free, they are bursting with savory flavors, hearty texture, and oodles of plant-based protein.
Instructions to make Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!:
- The day before: Rinse lentils well, place in a bowl or jar, cover with water to twice the height of the lentils and leave to soak for 12-24 hours. In a pinch: boil a pot of water, remove from heat and add lentils. Soak for 30-45 mins and continue with recipe.
- Note about optional ingredients: The rice makes the patties slightly fluffier, the nut and seed butters make them moist and add nutrition.
- Prepare rice and quinoa. I like to make a large amount for a meal the day before and put aside enough for the patties.
- Quinoa: Rinse well and leave to soak (optional) for 30 mins up to 4 hours. Drain, place in small pot with 1 cup of water. Bring to a boil, turn down heat, cover and leave to simmer for 15 mins. Fluff with a fork and leave uncovered for another 5 mins.
- Rice: Rinse well. Place in pot with 3 times the amount of water (for example, 1.5 c water for 1/2 c of rice). Bring to a boil, turn down heat to very low and leave covered to simmer for 45 mins. Remove from heat and leave covered another 5 mins.
- Drain lentils. Place them in food processor (or bowl for stick blender) with onion, garlic, parsley, olive oil, almond butter, sesame butter and seasoning. Blend until mixture becomes a pasty batter. You can stop a little sooner for more texture.
- Add rice and quinoa to the mixture and check seasoning. Frying makes the patties bland, so the seasoning should taste a little too strong.
- Heat oil in skillet. Spoon out or shape patties with your hands and gently place in oil. Fry both sides until lightly browned, about 3 mins per side.
- Yields 8 burger-style patties or 12-16 smaller patties.
- I have successfully frozen the mix, thawed it in the fridge overnight and prepared patties from it.
We go veggies again today with these red lentil patties served with a garlic-herb tahini sauce. Both vegan and gluten-free, they are bursting with savory flavors, hearty texture, and oodles of plant-based protein. Whenever I want to cook something easy, comforting and nourishing, I go for red lentils. Lentils will be soft and most of the water will be gone. In a bowl mix the cooked ingredients with the pepper, soy sauce, oats and bread cumbs.
So that’s going to wrap this up with this exceptional food red lentil veggie burger patties - healthy, vegan and delicious! recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
