Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, easy stuffed mushrooms (vegan/vegetarian). It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Easy Stuffed Mushrooms (Vegan/Vegetarian) is one of the most favored of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. Easy Stuffed Mushrooms (Vegan/Vegetarian) is something that I have loved my entire life.
These vegan stuffed mushrooms are the perfect appetizer/starter or a snack. Easy and quick to make, you'll have a beautiful and flavourful dish to serve up to friends and family in no time! All you'll need is a food processor, a small skillet, a spoon and baking tray. Brush both sides of each mushroom cap with Italian dressing.
To get started with this recipe, we must prepare a few components. You can cook easy stuffed mushrooms (vegan/vegetarian) using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Easy Stuffed Mushrooms (Vegan/Vegetarian):
- Prepare 4 Portobello Mushrooms
- Take 2 tbs Olive Oil
- Make ready Stuffing
- Get 100 gms Baby Spinach
- Get 4 Cherry Tomatoes or 1/2 Medium Tomato
- Prepare 1/4 Onion
- Make ready 1 Small Garlic Clove
- Prepare 1 tbs Fresh Parsley
- Prepare 1 1/2 tsp Dried Itialian Herb Mix
- Get 1 tsp Sweet Paprika
- Get 1 tsp Salt
- Prepare 1 tsp Ground Black Pepper
- Get 1 tsp Dried Chilli Flakes
- Get 75 gms Canned Beans (I used four bean mix)
- Make ready 2 tbs Parmesan Cheese (Vegan or Real)
- Take 40 gms Feta Cheese (Vegan or Real)
- Prepare NB you can add pine nuts, mixed seeds (whatever you like)
These vegan stuffed mushrooms are loaded with Greek flavors. Fresh portobello mushrooms are stuffed with roasted red peppers, spinach, breadcrumbs, and tangy vegan feta cheese. It's a healthy vegan recipe that's quick, easy, and hearty enough for dinner. And because they are vegetarian, they are low in saturated fat.
Instructions to make Easy Stuffed Mushrooms (Vegan/Vegetarian):
- Preheat Oven to 180 degrees Celsius (or 350 degrees Fahrenheit)
- Remove the Stalks from the Mushrooms and place in food processor
- Drizzle most of the olive oil over the Mushrooms and leave a little to the side (Approx 1tsp)
- Add to the food processor with the mushroom stalks, the spinach, parsley, tomatoes, salt, pepper, chili, paprika, Italian herbs, remainder of olive oil and blitz. Empty out into a mixing bowl.
- Add the cheese & beans - Because I made a Vegan Serve and a Vegetarian Serve, I split the mixture into 2 bowls for the separate cheese options (left is the Real cheese, right is the Vegan cheese). With a fork or potato masher, mix and mash the beans slightly.
- Top the Mushrooms with the mixture and place in the oven for 25-30mins. Remove (you can crumble a small amount of feta on top) Then serve with vegetables or side salad.
It's a healthy vegan recipe that's quick, easy, and hearty enough for dinner. And because they are vegetarian, they are low in saturated fat. The chickpeas and walnuts are great sources of protein and fiber, so they are perfect to serve while everyone is waiting for the main course. To bake the frozen stuffed mushrooms, you don't need to thaw them. As part of an appetizer platter serve alongside almost any other of your favorites.
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