Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, moroccan lentil & chickpea soup(harrira). It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Moroccan Lentil & Chickpea Soup(Harrira) is one of the most favored of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Moroccan Lentil & Chickpea Soup(Harrira) is something that I have loved my whole life.
A Moroccan Lentil mashes sweet Potato and brussel sprout plant based meal delivery service came up in my newsfeed and it called to me!! That's how I stumbled on this recipe, for the lentil piece, to make my own. We both enjoyed it and it will become a staple. Moroccan stewed lentils can be served as a side dish or entrée.
To get started with this recipe, we must prepare a few components. You can have moroccan lentil & chickpea soup(harrira) using 17 ingredients and 19 steps. Here is how you can achieve it.
The ingredients needed to make Moroccan Lentil & Chickpea Soup(Harrira):
- Prepare 3 big Tomatoes
- Make ready 1/2 cup red Lentil (Masoor dal)
- Make ready 1/2 cup boiled Chick peas
- Take 1/3 rd cup boiled red Kidney beans
- Get 1 medium sized Onion chopped
- Make ready 1/2 teaspoon Garlic paste
- Get 1 teaspoon Tomato paste
- Prepare 1 teaspoon Black Pepper powder
- Get 1/2 teaspoon dry Ginger powder
- Take 1/2 teaspoon Coriander powder
- Take 1/2 teaspoon Cumin powder
- Get 1 pinch Saffron colour
- Get 2 tablespoons Olive oil
- Take 1/2 of a Lemon
- Take 5-6 Coriander stem chopped
- Take 1 handful Coriander leaves chopped
- Get 2 teaspoons All purpose flour
Warm Moroccan spices ensure extra flavor. Moroccan lentils are cooked with veggies and a good mix of spices (paprika, cumin, turmeric…). But there is no rare spices or ingredients in this recipe, you probably have all the ingredients you need at home to make this Moroccan lentils recipe today. Moroccan lentils are usually served as a side dish or as an entrée.
Steps to make Moroccan Lentil & Chickpea Soup(Harrira):
- Take 3 tomatoes and give 2 slits in one side the tomatoes and then blanched in boiling water for 3-4 minutes.
- Clean and soak lentils in water for about an hour.
- Remove the blanched tomatoes to a dish and then remove the skin of the tomatoes. Because of the slits it will be easy to peel the skin.
- Chop the blanched and peeled tomatoes.
- Heat 2 tablespoons of olive oil to a heavy bottomed saucepan and saute chopped onion for 2-3 minutes.
- When the onion changes colour to pink, add in 1/2 teaspoon garlic paste and saute for one more minute. Then add in the soaked and drained lentils.
- Stir for a couple of minutes in medium heat and then add in spices like black pepper powder, cumin-coriander powder, dry ginger powder and salt.
- Stir and fry for a minute, then add in 3 cups of hot water. Cover and cook in medium heat until lentils cook completely.
- Chop coriander stems and leaves thinly.
- When lentils cook completely, add in the chopped tomatoes and chopped coriander stems.
- Cover and cook again for 5 minutes and then add in boiled chick peas and boiled kidney beans.
- Also add in tomato paste and a pinch of saffron colour for a nice colour.
- Mix everything well, check the consistency and seasoning of the soup. Add hot water if you think the consistency should be thin.
- Take 2 teaspoons of all-purpose flour with 2 tablespoons of hot water and mix well.
- Add in this mixture to the soup and stir well. This will help to make the soup a nice consistency.
- Squeeze 1/2 of a lemon.
- Cook for 2 more minutes, sprinkle chopped coriander leaves and remove from heat. Delicious and healthy Harrira soup is ready to serve.
- Transfer to individual serving bowls and serve hot.
- Enjoy!
But there is no rare spices or ingredients in this recipe, you probably have all the ingredients you need at home to make this Moroccan lentils recipe today. Moroccan lentils are usually served as a side dish or as an entrée. Super easy Moroccan Spiced Lentils are naturally vegan and gluten free. Amazingly tasty, made in one pot, this is easy meal preparation for everybody. Moroccan inspired food is something that I could eat almost everyday.
So that’s going to wrap it up for this special food moroccan lentil & chickpea soup(harrira) recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!