Red Lentil & Spinach Soup
Red Lentil & Spinach Soup

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, red lentil & spinach soup. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Red Lentil & Spinach Soup is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Red Lentil & Spinach Soup is something which I’ve loved my whole life.

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To begin with this recipe, we must first prepare a few ingredients. You can cook red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Red Lentil & Spinach Soup:
  1. Make ready 1 cup lentils, red
  2. Get 1 tomato, small and roughly chopped
  3. Get 1 cup spinach, leaves, roughly chopped
  4. Prepare 1 small onion, finely chopped
  5. Get 1 clove garlic, finely chopped
  6. Prepare 2 tablespoons olive oil
  7. Make ready 1 teaspoon ground cumin
  8. Make ready 1/2 teaspoon turmeric ground
  9. Take 1 teaspoon salt

They are a great choice for soups and stews. They're also packed full of nutritional benefits. Learn more about lentil nutrition below! Red lentils can be used in such dishes as: Stews, casseroles, soups (great for thickening), curries, sauces, etc.

Steps to make Red Lentil & Spinach Soup:
  1. Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
  2. Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
  3. Add the chopped tomato and stir well.
  4. Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
  5. Use a blender to puree the soup.
  6. Stir in the spinach and cook for 5 more minutes. Serve warm.

Learn more about lentil nutrition below! Red lentils can be used in such dishes as: Stews, casseroles, soups (great for thickening), curries, sauces, etc. They can be mixed with other ingredients to make fillings for wraps, baked potatoes and other such foods. See the steps above for recipes for lentil dhal and lentil curry. Red Lentils With colors ranging from gold to orange to actual red, these are the sweetest and nuttiest of the lentils (to our mind, at least!).

So that’s going to wrap it up for this exceptional food red lentil & spinach soup recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!