Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, lentil and vegetable soup. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Find The Best Deals On Lentil Veggie Soup And Save Money. Find Deals on Lentil Vegetable Soup in Groceries on Amazon. Vegetable Lentil Soup Here's a healthy slow-cooker soup that's ideal for vegetarians and those watching their weight. Butternut squash and lentils make it hearty, while herbs and other veggies round out the flavor. —Mark Morgan, Waterford, Wisconsin Heat a large soup pot over high heat and swirl in the olive oil.
Lentil and Vegetable Soup is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Lentil and Vegetable Soup is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few components. You can have lentil and vegetable soup using 19 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Lentil and Vegetable Soup:
- Get 1/2 cup red lentils(split masoor dal)
- Prepare 1/4 th cup yellow lentils(split moong dal)
- Make ready 1 small carrot cubed
- Take 1 small potato cubed
- Get 1 tbsp clarified butter
- Get 1 onion finely chopped
- Get 2 tbsp finely chopped spring onions
- Get 1 tsp minced garlic
- Get 1 tsp ginger paste
- Take 1 tsp black pepper powder
- Prepare 1 tomato chopped
- Prepare 2 tbsp tomato puree
- Take 1/2 tsp cumin seeds
- Make ready 2 bay leaves
- Take 1/4 th tsp garam masala
- Get 1 tbsp chopped capsicum
- Take 1 tsp coriander chopped
- Take To taste salt
- Prepare 1/4 th tsp sugar
How to Make Lentil Soup Heat olive oil in a large pot over medium-high heat. The soup is thick, rich and flavorful - and super nutritious. Lentils are a good source of soluble fiber, protein, folate, and other minerals and vitamins. The carrots, onions, celery and potato add even more nutrition.
Steps to make Lentil and Vegetable Soup:
- Heat clarified butter in a pressure cooker.Sprinkle cumin seeds and minced garlic.When they sizzle,add chopped onion and toss lightly.Add carrot, potato,red and yellow lentils,tomato and tomato puree, spring onion,ginger paste and salt.Toss all and add water.Pressure cook 3-4 whistles.
- Open lid after pressure releases.Cool and blend well in a blender and strain to discard any residue.Add water or vegetable stock to liquify the soup to desired consistency.Pour soup in a wok and boil.Add chopped capsicum, chopped spring onion,black pepper powder,garam masala,pinch of sugar and boil.
- Serve a bowl of healthy piping hot lentil soup garnished with chopped coriander and fried or toasted croutons.
Lentils are a good source of soluble fiber, protein, folate, and other minerals and vitamins. The carrots, onions, celery and potato add even more nutrition. You can adjust the flavor and spices to your taste with coriander, more cumin or even hot sauce or chili flakes. A little dollop of sour cream is SO GOOD on this Chunky Lentil and Vegetable Soup. Mince two cloves of garlic and dice one onion.
So that’s going to wrap this up for this special food lentil and vegetable soup recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
