Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, vegan light lunch - tomato soup + salad. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). To begin with this recipe, we must first prepare a few components. Here is how you cook that.
Vegan light lunch - Tomato Soup + Salad is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Vegan light lunch - Tomato Soup + Salad is something which I’ve loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Make ready 200 g tomato purée (or quantity to taste)
- Make ready 1 tbsp olive oil
- Take 1-3 tsp oregano
- Prepare to taste salt
- Get 1 carrot (grated)
- Make ready 1/2 cucumber
- Prepare 1/2 onion
- Get 1 small can sweet corn
- Get 1 small can green peas
- Prepare 5 leaves lettuce and/or cabbage
- Prepare to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Get 1 handful black olives
This comforting, easy vegan tomato soup recipe gets a wonderful boost of flavor from caramelized onions and is the perfect lunch or dinner with your favorite crackers, garlic toast and anything your heart desires. This salad is light and refreshing and perfect for weeknight meals, cookouts, brunch or appetizers! These easy healthy family friendly recipes are perfect for a quick lunch or dinner. Whether you are brown bagging it to work or want a quick easy recipe for dinner, these healthy recipes are for you.
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
These easy healthy family friendly recipes are perfect for a quick lunch or dinner. Whether you are brown bagging it to work or want a quick easy recipe for dinner, these healthy recipes are for you. You'll find avocado pesto potato salad, spicy cucumber salad, and macaroni salad. Easy Vegan Tomato Soup featuring juicy heirloom tomatoes and my favorite secret ingredient that makes this soup truly the BEST. Tomato soup is a classic, heartwarming dish that can be enjoyed as an appetizer or the main entree.
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