Traditional Harira Soup
Traditional Harira Soup

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, traditional harira soup. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

At Progresso™ We're Passionate About Making Great Soup For You To Love. Make Progresso™ Your New Lunch Time Favorite. Buy A Can Today To See What It's All About! Harira is a classic Moroccan comfort soup made with tomatoes, lentils, chickpeas, fresh herbs, dried spices, and meat, making it a filling and satisfying dish.

Traditional Harira Soup is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Traditional Harira Soup is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook traditional harira soup using 18 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Traditional Harira Soup:
  1. Prepare 300 g lamb, cubed
  2. Prepare 150 g green lentils
  3. Take 150 g chickpeas
  4. Take 1 onion, chopped finely
  5. Take 150 g celery, chopped finely
  6. Take 2 tablespoons tomato paste, diluted with a little bit of water
  7. Make ready 400 g tomato juice
  8. Make ready 100 g flour
  9. Make ready 1 vermicelli, handful
  10. Take 1 bunch of coriander, chopped finely
  11. Get 1 bunch parsley, chopped finely
  12. Get 3 lemons, cut into wedges
  13. Make ready 3 tablespoons oil
  14. Make ready 1 tablespoons turmeric
  15. Make ready 1 saffron threads
  16. Take 1/2 teaspoon cumin
  17. Make ready black pepper to taste
  18. Make ready salt to taste

Harira soup is a hearty tomato-based Moroccan soup made with legumes like lentils and chickpeas, fresh herbs, and warm spices including turmeric, cumin and cinnamon. It is typically thickened with broken vermicelli pasta or rice. Place the lamb, turmeric, black pepper, cinnamon, ginger, cayenne, butter, celery, onion, and cilantro into a large soup pot over a low heat. It's a chickpea and lentil soup that's made with either beef or lamb.

Steps to make Traditional Harira Soup:
  1. Heat the oil in a deep saucepan and add in the meat, turmeric, saffron, coriander, parsley, onion and celery. Season with salt and stir.
  2. Add in a cup of water and stir over low heat for 5 to 10 minutes.
  3. Pour 2 liters of boiled water over the meat mixture and add in the lentils and chickpeas. Simmer covered over low heat for about 50 minutes.
  4. Then add in the tomato juice, tomato paste and cumin and cook for another 20 minutes.
  5. Meanwhile, in a bowl mix the flour with half a liter of cold water. Whisk well to prevent the formation of lumps and strain.
  6. Pour the flour and water mixture over the soup and mix slowly to prevent lumps.
  7. Finally, add in the vermicelli and stir constantly for about 5 to 10 minutes. By then you should have a thick soup.
  8. To serve, squeeze the lemon over the harira soup.

Place the lamb, turmeric, black pepper, cinnamon, ginger, cayenne, butter, celery, onion, and cilantro into a large soup pot over a low heat. It's a chickpea and lentil soup that's made with either beef or lamb. Soups are ideal for fast-breaking during Ramadan. This Moroccan bean soup features lentils and garbanzo beans in an herb-seasoned beef stock. Harira soup is a traditional Moroccan soup that is made all year long but traditionally is used to break the fast during Ramadan, every night.

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