Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, lentil and vegetable soup. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Lentil and Vegetable Soup is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Lentil and Vegetable Soup is something which I have loved my whole life. They are nice and they look wonderful.
Find The Best Deals On Lentil Veggie Soup And Save Money. Read Customer Reviews & Find Best Sellers. Vegetable Lentil Soup Here's a healthy slow-cooker soup that's ideal for vegetarians and those watching their weight. Butternut squash and lentils make it hearty, while herbs and other veggies round out the flavor. —Mark Morgan, Waterford, Wisconsin Heat a large soup pot over high heat and swirl in the olive oil.
To begin with this particular recipe, we must first prepare a few components. You can cook lentil and vegetable soup using 19 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Lentil and Vegetable Soup:
- Get 1/2 cup red lentils(split masoor dal)
- Make ready 1/4 th cup yellow lentils(split moong dal)
- Prepare 1 small carrot cubed
- Get 1 small potato cubed
- Get 1 tbsp clarified butter
- Take 1 onion finely chopped
- Prepare 2 tbsp finely chopped spring onions
- Make ready 1 tsp minced garlic
- Make ready 1 tsp ginger paste
- Make ready 1 tsp black pepper powder
- Get 1 tomato chopped
- Get 2 tbsp tomato puree
- Get 1/2 tsp cumin seeds
- Take 2 bay leaves
- Prepare 1/4 th tsp garam masala
- Make ready 1 tbsp chopped capsicum
- Make ready 1 tsp coriander chopped
- Get To taste salt
- Make ready 1/4 th tsp sugar
How to Make Lentil Soup Heat olive oil in a large pot over medium-high heat. This lentil vegetable soup is packed with mushrooms, green beans and spinach, made entirely in the Instant Pot for a quick and easy comforting vegetarian meal full of flavor. I feel like I hit a turning point with lentils this year. The soup is thick, rich and flavorful - and super nutritious.
Instructions to make Lentil and Vegetable Soup:
- Heat clarified butter in a pressure cooker.Sprinkle cumin seeds and minced garlic.When they sizzle,add chopped onion and toss lightly.Add carrot, potato,red and yellow lentils,tomato and tomato puree, spring onion,ginger paste and salt.Toss all and add water.Pressure cook 3-4 whistles.
- Open lid after pressure releases.Cool and blend well in a blender and strain to discard any residue.Add water or vegetable stock to liquify the soup to desired consistency.Pour soup in a wok and boil.Add chopped capsicum, chopped spring onion,black pepper powder,garam masala,pinch of sugar and boil.
- Serve a bowl of healthy piping hot lentil soup garnished with chopped coriander and fried or toasted croutons.
I feel like I hit a turning point with lentils this year. The soup is thick, rich and flavorful - and super nutritious. Lentils are a good source of soluble fiber, protein, folate, and other minerals and vitamins. The carrots, onions, celery and potato add even more nutrition. You can adjust the flavor and spices to your taste with coriander, more cumin or even hot sauce or chili flakes.
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