Bottleguard and Red Lentil Soup (Zero Oil Recipe)
Bottleguard and Red Lentil Soup (Zero Oil Recipe)

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, bottleguard and red lentil soup (zero oil recipe). One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Bottleguard and Red Lentil Soup (Zero Oil Recipe) is one of the most well liked of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Bottleguard and Red Lentil Soup (Zero Oil Recipe) is something that I’ve loved my whole life.

preparation to make bottle gourd soup Rinse the bottle gourd in enough water and peel it. Chop the bottle gourd and put it in a pan. Chop the onions and garlic and also add it to the same pan. This red lentil soup recipe was developed through pure necessity.

To get started with this recipe, we have to prepare a few ingredients. You can cook bottleguard and red lentil soup (zero oil recipe) using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Bottleguard and Red Lentil Soup (Zero Oil Recipe):
  1. Get 1/2 Bottleguard chopped roughly
  2. Prepare 1/2 cup red lentils washed
  3. Take 2 tomatoes chopped into 2 or 4 pieces (to remove skin later)
  4. Take 7-8 cloves garlic
  5. Make ready 1 carrot
  6. Prepare 1/2 inch ginger
  7. Take 1/2 cup cauliflower chopped + 1/4 cup extra for garnish
  8. Take 1/2 cup beans chopped
  9. Take 1 capsicum chopped
  10. Get 2 tbsp coconut cream (optional)
  11. Take to taste Salt and pepper
  12. Get 2/3 cup water + more for adjusting consistency

We where both hungry, cold and limited to the food that we could eat. He told me he was amazed by this simple soup he tried in turkey on a visit. Ever since he showed me I've not. It's full of flavor from ginger, garlic, and spices, with a luxuriously rich texture.

Instructions to make Bottleguard and Red Lentil Soup (Zero Oil Recipe):
  1. Pressure cook Bottleguard, lentils tomatoes, Carrot, garlic,ginger and cauliflower with 2/3 cup water up to 2 whistles and then 5-8 mins on medium flame.
  2. Meanwhile add leftover cauliflower, capsicum and beans to a sauce pan with 1/4 cup water and cook on low flame covered for about 5 minutes. Add salt and pepper to taste in the end.
  3. When the pressure is released from the cooker, open it, remove the skin from tomatoes and blend to a smooth puree. Add water as required.
  4. Now take the puree in a pan, add sauteed cauliflower and beans mix, salt and pepper to taste and let it boil for 2 minutes. Serve hot with a drizzle of coconut cream on top.
  5. I served it with a side of mini green moong dal Savoury Pancakes!

Ever since he showed me I've not. It's full of flavor from ginger, garlic, and spices, with a luxuriously rich texture. Craving something warm and comforting today? I certainly am, and I've got just the thing to warm you from the inside out. This Vegan Red Lentil Soup is all the things: easy-to-make.

So that’s going to wrap this up for this special food bottleguard and red lentil soup (zero oil recipe) recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!