Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, chickpea and vegetable soup - vegan. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Chickpea and vegetable soup - vegan is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Chickpea and vegetable soup - vegan is something that I have loved my entire life. They’re fine and they look fantastic.
Chickpea Vegetable Soup is a hearty, comforting, vegan soup. Chickpea and vegetable soup - vegan. Forget chicken noodle soup, this vegan Chickpea Noodle Soup recipe is loaded with veggies, protein rich chickpeas, hearty pasta & flavorful In this recipe, carrots, celery and onion are sauteed and simmered with vegetable broth, herbs, chickpeas and pasta for a hearty and delicious vegan soup. Chickpea Noodle Soup It starts with sautéing onion, garlic, carrots, and celery to infuse the soup with flavor and nutrition.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook chickpea and vegetable soup - vegan using 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chickpea and vegetable soup - vegan:
- Make ready 2 tablespoons olive oil
- Get 3 carrots, chopped
- Prepare 3 sticks celery, chopped
- Get 1 onion, peeled and chopped
- Get 1 garlic clove, peeled and crushed
- Make ready Salt and pepper
- Make ready 1 tbsp Lebanese 7 spice or baharat or ras el hanout
- Take 1/2 tsp ground cinnamon
- Take 1/2 tsp ground turmeric
- Take 1 tsp ground cumin
- Take anything from a pinch to 1/2 tsp chilli flakes depending on taste
- Take 1 litre vegan/ veggie stock
- Prepare 1 can /400g chopped tomatoes
- Get 1 can/ 400g chickpeas, drained and rinsed
- Prepare 1/3 cup red lentils, rinsed and drained
- Take Juice of 1/2 lemon
- Prepare Parsley or coriander to garnish
Blend half the soup for a thick and chunky, hearty soup you'll want to eat all winter long. In a large soup pot, heat olive oil over medium heat. Add vegetable broth, bay leaves, thyme, and chickpeas. Chickpea Turmeric Soup A sunny and luscious vegan chickpea soup topped with crispy roasted chickpeas.
Steps to make Chickpea and vegetable soup - vegan:
- Heat the oil in a pan on a medium-low heat. Add the garlic, onion, celery and carrot. Sauté for about 10 mins til they start to soften.
- Add the spices, stir through and cook for a minute or two.
- Add the stock and tomatoes. Bring to the boil.
- Add the chickpeas and lentils. Season. Bring down to a simmer, cover and cook for about 20-25 minutes.
- Squeeze in the lemon. Ladle into bowls and sprinkle the parsley or coriander. Enjoy!
Add vegetable broth, bay leaves, thyme, and chickpeas. Chickpea Turmeric Soup A sunny and luscious vegan chickpea soup topped with crispy roasted chickpeas. Lemon and fragrant aromatics makes this vegan chickpea turmeric soup taste as bright and fresh as it looks. This healthy Chickpea Vegetable Soup recipe is so simple to make! A comforting, hearty and healthy vegetable soup packed with chickpeas and loads of veggies.
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