Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, mediterranean quinoa salad. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Mediterranean Quinoa Salad is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. Mediterranean Quinoa Salad is something which I have loved my entire life. They’re fine and they look wonderful.
Find Deals on Mediterranean Quinoa in Beans & Grains on Amazon. Gently stir the chicken, onion, bell pepper, olives, feta cheese, parsley, chives, and salt into the quinoa. Drizzle with the lemon juice, balsamic vinegar, and olive oil. Serve warm or refrigerate and serve cold.
To get started with this recipe, we have to first prepare a few ingredients. You can have mediterranean quinoa salad using 20 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Mediterranean Quinoa Salad:
- Prepare 2 Cups Quinoa
- Take 2 Cans Low Sodium Chicken Broth
- Make ready 1 Cup Dry Lentils
- Prepare 1 Can Low Sodium Chicken Broth
- Make ready 1 Can Cannelli Beans, rinsed and drained
- Make ready 1 Can Sliced Black Olives
- Make ready 1 Pkg Grape Tomatoes, halved
- Get 1 Large Onion diced
- Take 2 Bell Peppers diced
- Prepare 1 Tsp Garlic Powder
- Take 2 Tsp Basil
- Make ready 1 Tsp Salt
- Get 1 Tsp Pepper
- Get 1 Tbsp Oregano
- Prepare 1 Tsp Granulated Sugar
- Make ready 2 Tbsp Red Wine Vinegar
- Get 1 Juice from Lemon
- Take 2 Tbsp Water
- Prepare 1 Tsp Dijon Mustard
- Get 1 Cup Extra Virgin Olive Oil
Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese. In a large bowl combine quinoa, cucumber, tomatoes, onion, avocado, feta and parsley. Make dressing: In a medium bowl, combine olive oil, vinegar, honey and garlic. Uncover and fluff with a fork.
Steps to make Mediterranean Quinoa Salad:
- Bring quinoa and chicken broth to a boil, then cover and simmer on low for 20 minutes. Set aside to cool.
- Bring lentils and chicken broth to a boil, partially cover with lid and reduce heat. Cook for 30 minutes or until tender. Set aside to cool.
- In a large bowl, combine quinoa, lentils, cannelli beans, grape tomatoes, olives, onions, and peppers.
- For Vinaigrette: In blender add garlic powder, basil, salt, pepper, oregano, sugar red wine vinegar, water, and dijon mustard. On low speed slowly add olive oil until mixed.
- Pour vinaigrette over quinoa mix and mix well.
Make dressing: In a medium bowl, combine olive oil, vinegar, honey and garlic. Uncover and fluff with a fork. A healthy Mediterranean Quinoa Salad filled with fresh veggies, creamy feta, salty olives, and plenty of fresh herbs. Heart healthy quinoa provides the base for this delicious (and easy!) salad that everyone will love≥ Healthy Mediterranean Quinoa Salad This healthy Mediterranean salad is my new favorite side dish! This easy quinoa salad embodies fresh Mediterranean flavors with garbanzo beans, quinoa, cucumbers, tomatoes, purple onion, red bell peppers, artichoke herts, kalamata olives and lots of fresh basil It's a light and delicious vegan quinoa salad that's perfect for summer dining alfresco.
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