Hey everyone, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, korean-style tempeh salad (vegan/vegetarian). It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Korean-style Tempeh Salad (Vegan/Vegetarian) is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. Korean-style Tempeh Salad (Vegan/Vegetarian) is something that I have loved my entire life. They are fine and they look wonderful.
Mix well so that Tempeh and tofu (optional) can absorb the sauce. Stir fry onion, carrot, asparagus, minced garlic together. Add cooked vegetables into the bowl and mix with Tempeh. Add sugar, lemon juice, and Veganaise (or mayonnaise).
To get started with this recipe, we have to first prepare a few ingredients. You can cook korean-style tempeh salad (vegan/vegetarian) using 18 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Korean-style Tempeh Salad (Vegan/Vegetarian):
- Take 250 grams Tempeh (1 package)
- Prepare 1/2 cup onion (chopped)
- Make ready 1/2 cup carrot (chopped)
- Take 1/2 cup asparagus (chopped)
- Get 1/4 cup green onion (chopped)
- Get 1/2 tbsp minced garlic
- Take 1/3 cup tofu (optional)
- Prepare Sauce
- Get 4 tbsp soy sauce
- Make ready 2 tbsp sesame oil
- Get 1 1/2 tbsp sugar
- Make ready 1 tbsp lemon juice
- Get 6 tbsp Veganaise or mayonnaise
- Get 1 salt and pepper to taste
- Make ready 2 tbsp red chilli powder or paprika to add spiciness (optional)
- Make ready Garnish
- Make ready 1 sesame seed
- Get 1 parsley flakes
Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper. Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium.
Instructions to make Korean-style Tempeh Salad (Vegan/Vegetarian):
- Dice Tempeh into small cubes.
- Add Tempeh cubes, soy sauce, sesame oil, red chilli powder (optional) into a bowl.
- Chop tofu and add it into the bowl (optional).
- Mix well so that Tempeh and tofu (optional) can absorb the sauce.
- Stir fry onion, carrot, asparagus, minced garlic together.
- Add cooked vegetables into the bowl and mix with Tempeh.
- Add sugar, lemon juice, and Veganaise (or mayonnaise).
- Add raw green onion (chopped).
- Mix well.
- Add salt and pepper.
- Sprinkle sesame seeds and parsley flakes for garnish (optional).
Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium. Prepare all the ingredients for the salad and mix together in a large bowl. To cook the tempeh, heat a medium frying pan to medium heat. Place the cubed tempeh in a saucepan of boiling, salted water.
So that is going to wrap this up for this exceptional food korean-style tempeh salad (vegan/vegetarian) recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!