Red Lentil & Spinach Soup
Red Lentil & Spinach Soup

Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, red lentil & spinach soup. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Red Lentil & Spinach Soup is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Red Lentil & Spinach Soup is something that I’ve loved my whole life.

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To get started with this recipe, we have to first prepare a few components. You can have red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Red Lentil & Spinach Soup:
  1. Get 1 cup lentils, red
  2. Prepare 1 tomato, small and roughly chopped
  3. Make ready 1 cup spinach, leaves, roughly chopped
  4. Get 1 small onion, finely chopped
  5. Get 1 clove garlic, finely chopped
  6. Make ready 2 tablespoons olive oil
  7. Take 1 teaspoon ground cumin
  8. Make ready 1/2 teaspoon turmeric ground
  9. Get 1 teaspoon salt

They are a great choice for soups and stews. They're also packed full of nutritional benefits. Learn more about lentil nutrition below! Red lentils can be used in such dishes as: Stews, casseroles, soups (great for thickening), curries, sauces, etc.

Instructions to make Red Lentil & Spinach Soup:
  1. Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
  2. Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
  3. Add the chopped tomato and stir well.
  4. Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
  5. Use a blender to puree the soup.
  6. Stir in the spinach and cook for 5 more minutes. Serve warm.

Learn more about lentil nutrition below! Red lentils can be used in such dishes as: Stews, casseroles, soups (great for thickening), curries, sauces, etc. They can be mixed with other ingredients to make fillings for wraps, baked potatoes and other such foods. See the steps above for recipes for lentil dhal and lentil curry. Red Lentils With colors ranging from gold to orange to actual red, these are the sweetest and nuttiest of the lentils (to our mind, at least!).

So that’s going to wrap it up with this exceptional food red lentil & spinach soup recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!