Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, red lentil & spinach soup. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Find Deals on Red Lentils in Pasta & Grains on Amazon. Put the lentils in a strainer and rinse them under running water. Red lentils have an advantage over their counterparts as they take the shortest amount of time to cook, making them one of the best ingredients for dal curries, winter soups, and chunky vegan pasta sauces. Our menu items are of the finest quality and are treated as such.
Red Lentil & Spinach Soup is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Red Lentil & Spinach Soup is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Red Lentil & Spinach Soup:
- Prepare 1 cup lentils, red
- Prepare 1 tomato, small and roughly chopped
- Make ready 1 cup spinach, leaves, roughly chopped
- Prepare 1 small onion, finely chopped
- Prepare 1 clove garlic, finely chopped
- Get 2 tablespoons olive oil
- Get 1 teaspoon ground cumin
- Get 1/2 teaspoon turmeric ground
- Make ready 1 teaspoon salt
They are a great choice for soups and stews. They're also packed full of nutritional benefits. Learn more about lentil nutrition below! Red lentils can be used in such dishes as: Stews, casseroles, soups (great for thickening), curries, sauces, etc.
Instructions to make Red Lentil & Spinach Soup:
- Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
- Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
- Add the chopped tomato and stir well.
- Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
- Use a blender to puree the soup.
- Stir in the spinach and cook for 5 more minutes. Serve warm.
Learn more about lentil nutrition below! Red lentils can be used in such dishes as: Stews, casseroles, soups (great for thickening), curries, sauces, etc. They can be mixed with other ingredients to make fillings for wraps, baked potatoes and other such foods. See the steps above for recipes for lentil dhal and lentil curry. Red Lentils With colors ranging from gold to orange to actual red, these are the sweetest and nuttiest of the lentils (to our mind, at least!).
So that is going to wrap it up for this special food red lentil & spinach soup recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
