Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to prepare a special dish, aubergine steaks. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Slice each aubergine in half from stalk to base. Put a griddle pan over a medium heat, if using the hob, or make sure the coals of a barbecue are white hot with no trace of flame remaining. Yes, this is another aubergine/eggplant recipe. As you have already known, I used to dislike aubergine/eggplant.
Aubergine Steaks is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Aubergine Steaks is something which I have loved my entire life.
To get started with this recipe, we must first prepare a few components. You can cook aubergine steaks using 17 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Aubergine Steaks:
- Make ready Aubergines/Eggplants Halved and Wedged,
- Make ready Sea Salt,
- Take Canola / Peanut / Vegetable Oil, For Cooking
- Make ready Red Onion Thinly Sliced,
- Take Black Pepper,
- Prepare Garlic Finely Minced,
- Get Balsamic Vinegar,
- Make ready Soy Sauce,
- Take Maple Syrup,
- Get English Mustard,
- Make ready Water,
- Make ready Nori Flakes,
- Prepare Liquid Smoke,
- Take Shichimi Togarashi/Japanese 7 Spice, Pinch
- Take Parsley, For Garnishing
- Get Red Chili Thinly Sliced, For Garnishing
- Get Cauliflower Couscous, 2 Servings
Just add a drizzle of olive oil to a heavy bottomed frying pan and put on a high heat. Directions In a small bowl whisk together the Worcestershire, steak sauce, olive oil, honey, and apple cider vinegar. Pat your eggplant dry with paper towels. Slice eggplants lengthwise ½" thick into long "steaks." Brush with oil and season with salt and pepper on both sides.
Instructions to make Aubergine Steaks:
- Pls visit: https://www.fatdough.sg/post/couscous-sweet-potato-boats for the couscous recipe.
- Rub the eggplant cut surface with some salt. - - Set aside on a wire rack for about 15 mins. - - This will draw out excess moisture from the eggplants. - - Pad the eggplants dry with a kitchen paper.
- In a skillet over medium heat, add oil. - - Once oil is heated up, add in onion and eggplant. - - Season with salt and pepper. - - Saute until the onion is slightly caramelized and the eggplant is browned on both sides.
- Add in garlic. - - Saute until aromatic. - - Add in balsamic vinegar, soy, maple syrup and mustard. - - Saute until well combined.
- Add in water. - - Stir to combine well. - - Bring it up to a simmer and turn the heat down to low. - - Continue simmering until the liquid has reduced by half and has become syrupy. - - Add in nori, Japanese 7 spice and liquid smoke. - - Saute to combine well.
- Taste and adjust for seasonings with salt and pepper. - - Remove from heat. - - Serve with cauliflower couscous. - - Garnish with some parsley and chili. - - Serve immediately.
Pat your eggplant dry with paper towels. Slice eggplants lengthwise ½" thick into long "steaks." Brush with oil and season with salt and pepper on both sides. Cutting the eggplant lengthwise gives it the look of a steak and eggplant naturally has a meaty texture and flavor. It's super crispy while being baked in the oven with minimal oil. Making this plant based eggplant steak a healthy, less greasy alternative to fried eggplant.
So that is going to wrap it up with this special food aubergine steaks recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
