Vegan light lunch - Tomato Soup + Salad
Vegan light lunch - Tomato Soup + Salad

Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, vegan light lunch - tomato soup + salad. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Vegan light lunch - Tomato Soup + Salad is one of the most well liked of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Vegan light lunch - Tomato Soup + Salad is something that I have loved my entire life.

For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). To begin with this recipe, we must first prepare a few components. Here is how you cook that.

To begin with this recipe, we must first prepare a few components. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
  1. Take 200 g tomato purée (or quantity to taste)
  2. Prepare 1 tbsp olive oil
  3. Make ready 1-3 tsp oregano
  4. Make ready to taste salt
  5. Prepare 1 carrot (grated)
  6. Prepare 1/2 cucumber
  7. Prepare 1/2 onion
  8. Get 1 small can sweet corn
  9. Prepare 1 small can green peas
  10. Make ready 5 leaves lettuce and/or cabbage
  11. Make ready to taste (any other vegetable you would like to add, for example tomatoes or lentils)
  12. Prepare 1 handful black olives

Easy Vegan Tomato Soup featuring juicy heirloom tomatoes and my favorite secret ingredient that makes this soup truly the BEST. In the easy recipe, tomatoes, onion, garlic and basil are cooked until soft and pureed for a simple and flavorful homemade tomato basil soup that's perfect for a light lunch or dinner. Here is everything you will need: Tomatoes - use roma, plum or tomatoes on the vine (can sub with canned as noted in the recipe). Tomato soup is a classic, heartwarming dish that can be enjoyed as an appetizer or the main entree.

Instructions to make Vegan light lunch - Tomato Soup + Salad:
  1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
  2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
  3. Enjoy with a piece of toast and orange juice for best experience! :b

Here is everything you will need: Tomatoes - use roma, plum or tomatoes on the vine (can sub with canned as noted in the recipe). Tomato soup is a classic, heartwarming dish that can be enjoyed as an appetizer or the main entree. Fortunately, a hearty tomato soup doesn't need butter, cream or chicken stock to be delicious! This easy vegan tomato soup recipe has a slightly chunky texture and uses only a few simple ingredients, none of which have animal byproducts. Layered Garden Bean Salad For easy entertaining, cover and refrigerate the salad a few hours before guests arrive so you don't have to bother with last-minute assembly.

So that’s going to wrap this up for this special food vegan light lunch - tomato soup + salad recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!