Hey everyone, it is John, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, curried red lentil and potato soup. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Curried Red Lentil and Potato Soup A warm and comforting soup recipe that combines Turkish red lentils, red potatoes, kale and curry powder for a slightly spicy and very filling meal. The base for this simple curry soup is onion, garlic, ginger, carrots, and potatoes. Curried lentil potato soup is an easy, tasty, and frugal soup to make on a winter day! You know, just when I think it's spring, we have a cold and blustery day again.
Curried red lentil and potato soup is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Curried red lentil and potato soup is something that I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook curried red lentil and potato soup using 19 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Curried red lentil and potato soup:
- Prepare 1 tbsp olive oil or coconut oil
- Take 1 onion, finely chopped
- Make ready 2 cloves garlic, finely chopped
- Get 1 inch fresh ginger, finely chopped or frozen
- Make ready 1 tbsp garam masala
- Take 1 heaped tsp cinnamon
- Prepare 1 tsp cumin
- Take 200 ml tinned coconut milk
- Prepare 500 ml stock - I used some chicken stock that needed using from the freezer but you could use vegetable stock here instead
- Make ready 1 potato, peeled and chopped into chunks
- Make ready 1 carrot, peeled and finely chopped
- Get 1 cup red lentils
- Prepare 1 tbsp tomato puree
- Prepare 1 tsp mango chutney
- Get 1 heaped tbsp dessicated coconut (unsweetened)
- Prepare Squeeze lemon
- Prepare 1 tbsp natural yoghurt - I used thick greek yoghurt. (You could leave this out if you don't have any - it will just be a little less rich and creamy.)
- Make ready Salt
- Prepare Chilli flakes
Add the curry powder and chili powder and heat for just one minute. Add the carrots and potatoes, stirring to coat well with spices. Heat for a minute or two, just to give the carrots and potatoes a head start. Here is how this curried red lentil and sweet potato soup goes: Start with a red onion.
Instructions to make Curried red lentil and potato soup:
- Heat the oil in a large saucepan and add the onion, garlic and ginger. Cook for a few minutes until starting to soften.
- Add the spices and mix with the onion. Now add the potato and carrot and coat with the spices. Add a little stock (2-3 tbsps) to loosen the spices.
- Add the lentils and stir well. Add the coconut milk and 1/4 of the stock and stir well. Bring to the boil and reduce to a simmer. Add the tomato puree, dessicated coconut and mango chutney and stir well.
- Cook for 5 minutes with the lid on. Now add the rest of the stock, bring to the boil and reduce to a simmer. Cook with the lid on for 25 minutes or until the veg and lentils are lovely and soft. Stir regularly so that the lentils don't stick to the bottom of the pan.
- Use a hand blender to blend the soup until smooth (you can serve the soup as it is before blending which will give you more of a thin dahl).
- Add a good squeeze of lemon juice, yoghurt and seasoning and simmer for a few more minutes. Serve in warm bowls with some lovely fresh chunky bread - we had ours with porridge oat bread while it was still warm from the bread maker… Heaven!
Heat for a minute or two, just to give the carrots and potatoes a head start. Here is how this curried red lentil and sweet potato soup goes: Start with a red onion. Thinly slice one half of the onion; then chop the other half. Cube the sweet potato, and chop celery and garlic. In a non-stick pan or skillet, heat one tbsp of olive oil.
So that’s going to wrap this up for this exceptional food curried red lentil and potato soup recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!