Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to make a special dish, green lentil curry for babies & adults. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Some of my most viewed recipes involve sweet potato and/or lentils so I'm guessing they are a popular food choice for other parents too. My sweet potato, lentil and carrot croquettes and lentil lasagne are particularly popular. This dish is made up of lentils, vegetables, sweet potato and eggs, making it very nutritious, very tasty and easy for babies to eat. Heat oil in a large saucepan over medium.
Green lentil curry for babies & adults is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Green lentil curry for babies & adults is something that I have loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have green lentil curry for babies & adults using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Green lentil curry for babies & adults:
- Make ready 2 carrots
- Prepare Splash oil
- Get 1 onion
- Prepare 2 cloves garlic
- Make ready 1 pepper
- Take 1 cup green lentils
- Take 3 cups water
- Make ready Tablespoon gram masala
- Make ready Handful spinach or seasonal greens
- Prepare portions Adults
- Make ready Stock
- Get portion Babies
- Prepare Baby milk of choice
This dish can be served with. For older babies, green lentils are a good option. However, it is suggested that you don't opt for canned lentils since these can easily cause gas problems in babies.. Heat a large deep skillet over medium heat and add the olive oil.
Instructions to make Green lentil curry for babies & adults:
- Cut carrots and cook in oil on medium heat until soft
- Add garlic, onion and pepper and cook until soft and onions transparent
- Add the lentils, spice and water and cook over medium heat until the lentils are cooked through
- Once lentils are cooked spoon out a mini portion for the babies
- Add stock and greens to the adult portion
- Add water to the baby portion and cook until mushy. Here I added peas to add some more protein.
- Once happy with the baby portion, let it cool and blend with baby milk of choice
- For adults portion cook until stock is incorporated and the greens wilted
- Note on storage. For baby food mixed with breast milk this can be kept in the fridge for 3 days from when the milk was pumped and 6 months in the freezer. For formula follow your providers instructions.
However, it is suggested that you don't opt for canned lentils since these can easily cause gas problems in babies.. Heat a large deep skillet over medium heat and add the olive oil. Add the onions, ginger and garlic and saute until fragrant and soft. Add the curry paste, turmeric, tomato paste, and salt and pepper, and stir to combine, allowing the mixture to toast slightly over the heat for about one minute. Add the tomato sauce, coconut cream, spices, and spinach.
So that is going to wrap it up for this special food green lentil curry for babies & adults recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!