Ethiopian lentil stew
Ethiopian lentil stew

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, ethiopian lentil stew. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Ethiopian lentil stew is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Ethiopian lentil stew is something which I’ve loved my entire life.

Ethiopian Lentil Stew -A healthy Vegan Ethiopian-spiced Stew with lentil. Laced with berbere spice and Niter kibbeh. You will love this protein and fiber packed meal! Ethiopian Red Lentil Stew, better known as Misir wot, is one of Ethiopia's well known entrees.

To begin with this recipe, we must prepare a few components. You can cook ethiopian lentil stew using 12 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Ethiopian lentil stew:
  1. Make ready 3/4 cup red lentils
  2. Make ready 2 cups vegetable broth/ water
  3. Make ready 1-2 tsp Oil 🛢️ of your choice
  4. Prepare 1/2 cup cumin powder
  5. Get 1 small red onion, chopped
  6. Prepare 3-4 stalks green onion, chopped
  7. Make ready 2 tbsp tomato paste
  8. Prepare 2 tsp Berbere spice blend
  9. Make ready 2 cloves garlic, finely chopped
  10. Take 1 inch ginger, finely chopped
  11. Make ready 2 cups spinach 🥬 leaves, washed and chopped
  12. Prepare Salt as per taste

Discover more recipes Cooking Time. mins. Ethiopian Lentil Stew is made with lentils and vegetables and spiced with Berbere, which is basically a traditional spice-mix made with serrano peppers along with some whole spices. This is such a flavorful and aromatic stew, that being super healthy it's also finger-licking delicious. Berbere Stew, right, with Ethiopian Green Beans and Potatoes.

Instructions to make Ethiopian lentil stew:
  1. Heat Oil🛢️ in a pressure cooker and add ginger-garlic, and both onions. Cook till they are soft.
  2. Add the cumin powder, Berbere spice and salt. Mix everything.
  3. Add the red lentils along with tomato paste and mix again.
  4. Add in 1.5 cup of water or broth and cover and cook for 2 whistles.
  5. Once opened, simmer if for 4-5 mins, add in the spinach 🍃 leaves and mix till they are wilted. Adjust consistency as required.
  6. Serve it with Injera (Ethopian bread) or rice.

This is such a flavorful and aromatic stew, that being super healthy it's also finger-licking delicious. Berbere Stew, right, with Ethiopian Green Beans and Potatoes. Berberé Stew (Ethiopian Lentil Stew) Recipe By: Susan Voisin. I found this, along with some other fat-free recipes, at a site that now seems to be defunct. The original recipe was created by the web page's owner, but I've incorporated changes that I've made over the years.

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