Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, chickpea and vegetable soup - vegan. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Chickpea Vegetable Soup is a hearty, comforting, vegan soup. Chickpea and vegetable soup - vegan. Forget chicken noodle soup, this vegan Chickpea Noodle Soup recipe is loaded with veggies, protein rich chickpeas, hearty pasta & flavorful In this recipe, carrots, celery and onion are sauteed and simmered with vegetable broth, herbs, chickpeas and pasta for a hearty and delicious vegan soup. Chickpea Noodle Soup It starts with sautéing onion, garlic, carrots, and celery to infuse the soup with flavor and nutrition.
Chickpea and vegetable soup - vegan is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Chickpea and vegetable soup - vegan is something that I have loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can cook chickpea and vegetable soup - vegan using 17 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Chickpea and vegetable soup - vegan:
- Prepare 2 tablespoons olive oil
- Take 3 carrots, chopped
- Make ready 3 sticks celery, chopped
- Get 1 onion, peeled and chopped
- Take 1 garlic clove, peeled and crushed
- Prepare Salt and pepper
- Prepare 1 tbsp Lebanese 7 spice or baharat or ras el hanout
- Make ready 1/2 tsp ground cinnamon
- Take 1/2 tsp ground turmeric
- Get 1 tsp ground cumin
- Prepare anything from a pinch to 1/2 tsp chilli flakes depending on taste
- Take 1 litre vegan/ veggie stock
- Make ready 1 can /400g chopped tomatoes
- Take 1 can/ 400g chickpeas, drained and rinsed
- Prepare 1/3 cup red lentils, rinsed and drained
- Make ready Juice of 1/2 lemon
- Prepare Parsley or coriander to garnish
Blend half the soup for a thick and chunky, hearty soup you'll want to eat all winter long. Chickpea Turmeric Soup A sunny and luscious vegan chickpea soup topped with crispy roasted chickpeas. Lemon and fragrant aromatics makes this vegan chickpea turmeric soup taste as bright and fresh as it looks. Vegan vegetable soup with cherry tomatoes, chickpeas, veggies and olives - this is the ultimate healthy, hearty and feel good meal.
Instructions to make Chickpea and vegetable soup - vegan:
- Heat the oil in a pan on a medium-low heat. Add the garlic, onion, celery and carrot. Sauté for about 10 mins til they start to soften.
- Add the spices, stir through and cook for a minute or two.
- Add the stock and tomatoes. Bring to the boil.
- Add the chickpeas and lentils. Season. Bring down to a simmer, cover and cook for about 20-25 minutes.
- Squeeze in the lemon. Ladle into bowls and sprinkle the parsley or coriander. Enjoy!
Lemon and fragrant aromatics makes this vegan chickpea turmeric soup taste as bright and fresh as it looks. Vegan vegetable soup with cherry tomatoes, chickpeas, veggies and olives - this is the ultimate healthy, hearty and feel good meal. Perfect if you have a cold or are feeling under the weather. Packed full of vitamins and nutrients. A perfect one pot weeknight meatless dinner.
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