Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, harira - red lentil soup. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Discover Hearty Lentil Vegetable Soup with Great Taste and Nutrition. Lustily spiced, cooled with fresh herbs, and sharpened with lemon, this type of lentil soup is what Moroccans eat to ward off the chill of the desert night. Harira looms large in Moroccan culture, often served at weddings and other celebrations, but the soup practically unites all of Morocco during the holy month of Ramadan. Here's How To Make Moroccan Lentil Soup Start by chopping and sautéing a mirepoix of carrots, celery and onions, along with a good amount of minced ginger and garlic.
Harira - Red Lentil Soup is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Harira - Red Lentil Soup is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can have harira - red lentil soup using 21 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Harira - Red Lentil Soup:
- Make ready 1 large onion (chopped)
- Take 1 large carrot (chopped)
- Get 1/3 cup parsley (finely chopped)
- Prepare 1/2 cup cilantro (finely chopped)
- Prepare 6 clove garlic (minced)
- Prepare 2 tbsp ginger (finely minced)
- Get 1 tsp turmeric
- Make ready 1 tsp cinnamon
- Make ready 1 tsp cumin
- Get 1 tsp cayenne
- Make ready 2 tsp pimentón dulce (or other smoked sweet paprika)
- Prepare 1/2 tsp pepper (or more to taste)
- Make ready 2 tsp salt (or more to taste)
- Make ready 28 oz diced tomatoes
- Make ready 1 1/4 cup red lentils (dry)
- Prepare 8 cup vegetable broth
- Prepare 2 tbsp extra virgin olive oil
- Prepare side (garnish)
- Get 4 limes (cut into small wedges)
- Take 1 bunch of cilantro (finely chopped)
- Get 6 pita breads (or toasted sliced baguette)
Harira soup is not always vegetarian, many recipes incorporate small chunks of boneless lamb. I might try that option sometime, but like my black eyed peas recipe, red lentil soup, and many other bean dishes we eat on the Mediterranean diet, this is another dinner that is hearty and satisfying without the addition of meat. It's a chickpea and lentil soup that's made with either beef or lamb. There are as many versions of harira as there are cooks, but traditionally it's a very simple and fairly light soup (ie, consisting of more broth than substance) because it's generally eaten as a starter to prepare the body for a larger meal to follow.
Steps to make Harira - Red Lentil Soup:
- Heat olive oil in large pot or dutch oven. Sauté onion, carrot, parsley and cilantro until caramelized.
- Reduce heat to medium-low. Stir in the garlic, ginger and all of the spices. Sauté until fragrant; less than a minute.
- Add lentils, tomatoes, and broth. Cover and bring to a boil. Reduce heat to low and simmer for 50 minutes, or until the lentils have cooked thoroughly and soup has thickened. Salt to taste.
- Serve with fresh lime wedges, chopped cilantro and toasted bread of your choice.
It's a chickpea and lentil soup that's made with either beef or lamb. There are as many versions of harira as there are cooks, but traditionally it's a very simple and fairly light soup (ie, consisting of more broth than substance) because it's generally eaten as a starter to prepare the body for a larger meal to follow. Red Lentil and Harissa Soup Quick to prepare, this soup is made with ingredients that you probably have in your store cupboard and the harissa paste brings a great warm spiciness. It packs a punch of flavour and warms the cockles on a cold day. Harira is a comforting Moroccan soup that features chickpeas, lentils, and plenty of deep flavors from harissa paste and toasted spices.
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