Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, mediterranean quinoa salad. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Mediterranean Quinoa Salad is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Mediterranean Quinoa Salad is something which I’ve loved my whole life.
Gently stir the chicken, onion, bell pepper, olives, feta cheese, parsley, chives, and salt into the quinoa. Drizzle with the lemon juice, balsamic vinegar, and olive oil. Serve warm or refrigerate and serve cold. Mediterranean Quinoa Salad Be the first to rate & review!
To begin with this particular recipe, we have to prepare a few ingredients. You can have mediterranean quinoa salad using 20 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Mediterranean Quinoa Salad:
- Make ready 2 Cups Quinoa
- Make ready 2 Cans Low Sodium Chicken Broth
- Make ready 1 Cup Dry Lentils
- Take 1 Can Low Sodium Chicken Broth
- Take 1 Can Cannelli Beans, rinsed and drained
- Get 1 Can Sliced Black Olives
- Make ready 1 Pkg Grape Tomatoes, halved
- Prepare 1 Large Onion diced
- Prepare 2 Bell Peppers diced
- Make ready 1 Tsp Garlic Powder
- Get 2 Tsp Basil
- Prepare 1 Tsp Salt
- Take 1 Tsp Pepper
- Prepare 1 Tbsp Oregano
- Take 1 Tsp Granulated Sugar
- Prepare 2 Tbsp Red Wine Vinegar
- Take 1 Juice from Lemon
- Get 2 Tbsp Water
- Get 1 Tsp Dijon Mustard
- Prepare 1 Cup Extra Virgin Olive Oil
In a large bowl combine quinoa, cucumber, tomatoes, onion, avocado, feta and parsley. Make dressing: In a medium bowl, combine olive oil, vinegar, honey and garlic. Uncover and fluff with a fork. A healthy Mediterranean Quinoa Salad filled with fresh veggies, creamy feta, salty olives, and plenty of fresh herbs.
Instructions to make Mediterranean Quinoa Salad:
- Bring quinoa and chicken broth to a boil, then cover and simmer on low for 20 minutes. Set aside to cool.
- Bring lentils and chicken broth to a boil, partially cover with lid and reduce heat. Cook for 30 minutes or until tender. Set aside to cool.
- In a large bowl, combine quinoa, lentils, cannelli beans, grape tomatoes, olives, onions, and peppers.
- For Vinaigrette: In blender add garlic powder, basil, salt, pepper, oregano, sugar red wine vinegar, water, and dijon mustard. On low speed slowly add olive oil until mixed.
- Pour vinaigrette over quinoa mix and mix well.
Uncover and fluff with a fork. A healthy Mediterranean Quinoa Salad filled with fresh veggies, creamy feta, salty olives, and plenty of fresh herbs. Heart healthy quinoa provides the base for this delicious (and easy!) salad that everyone will love≥ Healthy Mediterranean Quinoa Salad This healthy Mediterranean salad is my new favorite side dish! This Mediterranean Quinoa Salad recipe is SO healthy and delicious! Packed with roasted tomatoes, cucumbers, and fresh herbs, it's a perfect meal prep lunch or dinner side dish.
So that’s going to wrap this up for this special food mediterranean quinoa salad recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!