Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, lentil and vegetable soup. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Lentil and Vegetable Soup is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Lentil and Vegetable Soup is something which I have loved my whole life.
Read Customer Reviews & Find Best Sellers. Find The Best Deals On Lentil Veggie Soup And Save Money. Vegetable Lentil Soup Here's a healthy slow-cooker soup that's ideal for vegetarians and those watching their weight. Butternut squash and lentils make it hearty, while herbs and other veggies round out the flavor. —Mark Morgan, Waterford, Wisconsin Heat a large soup pot over high heat and swirl in the olive oil.
To begin with this recipe, we must prepare a few ingredients. You can cook lentil and vegetable soup using 19 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Lentil and Vegetable Soup:
- Get 1/2 cup red lentils(split masoor dal)
- Take 1/4 th cup yellow lentils(split moong dal)
- Make ready 1 small carrot cubed
- Take 1 small potato cubed
- Prepare 1 tbsp clarified butter
- Take 1 onion finely chopped
- Take 2 tbsp finely chopped spring onions
- Take 1 tsp minced garlic
- Take 1 tsp ginger paste
- Make ready 1 tsp black pepper powder
- Take 1 tomato chopped
- Take 2 tbsp tomato puree
- Get 1/2 tsp cumin seeds
- Get 2 bay leaves
- Make ready 1/4 th tsp garam masala
- Make ready 1 tbsp chopped capsicum
- Prepare 1 tsp coriander chopped
- Get To taste salt
- Get 1/4 th tsp sugar
How to Make Lentil Soup Heat olive oil in a large pot over medium-high heat. The soup is thick, rich and flavorful - and super nutritious. Lentils are a good source of soluble fiber, protein, folate, and other minerals and vitamins. The carrots, onions, celery and potato add even more nutrition.
Steps to make Lentil and Vegetable Soup:
- Heat clarified butter in a pressure cooker.Sprinkle cumin seeds and minced garlic.When they sizzle,add chopped onion and toss lightly.Add carrot, potato,red and yellow lentils,tomato and tomato puree, spring onion,ginger paste and salt.Toss all and add water.Pressure cook 3-4 whistles.
- Open lid after pressure releases.Cool and blend well in a blender and strain to discard any residue.Add water or vegetable stock to liquify the soup to desired consistency.Pour soup in a wok and boil.Add chopped capsicum, chopped spring onion,black pepper powder,garam masala,pinch of sugar and boil.
- Serve a bowl of healthy piping hot lentil soup garnished with chopped coriander and fried or toasted croutons.
Lentils are a good source of soluble fiber, protein, folate, and other minerals and vitamins. The carrots, onions, celery and potato add even more nutrition. You can adjust the flavor and spices to your taste with coriander, more cumin or even hot sauce or chili flakes. Organic Lentil Vegetable Soup This hearty, lentil-based soup gets even more robust flavor from veggies, like sweet organic carrots, vine-ripened tomatoes and tender green beans. Gluten free/dairy free/lactose free/soy free/corn free/tree nut free/vegan/plant based (Light in Sodium also available).
So that is going to wrap this up for this exceptional food lentil and vegetable soup recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
