Vegan Meatballs Spaghetti
Vegan Meatballs Spaghetti

Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, vegan meatballs spaghetti. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Vegan Meatballs Spaghetti is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Vegan Meatballs Spaghetti is something that I’ve loved my whole life.

Create Delicious Italian Meatballs In Under An Hour. Delicious Meatballs Made With Pomodoro Sauce. Try The Recipe For An Easy Meal. Kidney beans, rolled oats, and ground sunflower seeds give the plant-based meatballs an amazing texture and add lots of protein.

To begin with this particular recipe, we have to prepare a few components. You can cook vegan meatballs spaghetti using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Vegan Meatballs Spaghetti:
  1. Get 400 g chickpeas (soaked overnight and dried)
  2. Get 20 g fresh basil
  3. Get 35 g sun-dried tomatoes (dry, not in oil)
  4. Take 40 g breadcrumbs
  5. Prepare 1 Tbsp flax seed meal + 2.5 Tbsp water
  6. Make ready 2 cloves garlic
  7. Make ready olive oil
  8. Get salt, pepper
  9. Take tomato sauce
  10. Prepare spaghetti

Add some more fresh basil and dig in! You could also forego the pasta and just grab a loaf of toasty bread to eat these with. Either way, they will be beyond tasty! Add meatballs one by one, rolling them in the pan to coat in oil.

Instructions to make Vegan Meatballs Spaghetti:
  1. Prepare flax egg in a bowl by mixing flax seed meal with water.
  2. Sauté minced garlic with a tbsp of olive oil in a skillet until slightly browned. Cool slightly and add to the bowl with flax egg.
  3. Add 25g breadcrumbs, chopped basil, chopped sun-dried tomatoes, salt, pepper and a tbsp of olive oil. Blend them together.
  4. Add chickpeas, and blend everything together. Grind them well, but do not make it pasty.
  5. Form into balls - about 12 in total. Then roll in additional bread crumbs.
  6. Brown them for about 5 minutes in the skillet with some olive oil, shaking the pan to roll them around to brown all sides.
  7. Put meatballs on a bare baking sheet and transfer to the preheated oven (375F/190C) and bake for 15 minutes.
  8. In the meantime prepare some vegan spaghetti and tomato sauce.
  9. Once meatballs are golden brown, remove from oven. Let cool briefly before serving.

Either way, they will be beyond tasty! Add meatballs one by one, rolling them in the pan to coat in oil. If your pan is not big enough to fit all of the balls comfortably, then do them in two batches. Serve spaghetti in big bowls, with three or four meatballs each. Although most vegan spaghetti and meatballs ordered in a restaurant is fattening, easy vegan spaghetti and meatballs is guilt-free and truly fabulous.

So that is going to wrap this up for this exceptional food vegan meatballs spaghetti recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!