Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, frontside 50/50 energy bar. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Frontside 50/50 Energy Bar is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Frontside 50/50 Energy Bar is something which I have loved my entire life. They’re fine and they look wonderful.
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To begin with this particular recipe, we must first prepare a few components. You can have frontside 50/50 energy bar using 9 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Frontside 50/50 Energy Bar:
- Make ready whole sprouted oats
- Prepare unsalted nut butter (I use 50/50 almond/peanut butter ;-)
- Take virgin coconut oil
- Get raw honey (maple syrup substitute~vegan option)
- Take unsweetened coconut shredded or flakes or desiccated
- Prepare chopped nuts (I use walnuts and cashews)
- Take dried fruit (I use cranberries, cherries or apricots)
- Prepare Vanilla extract
- Make ready dark or semi sweet chocolate chips (carob chips work well too as vegan option ;-)
Energy bars play a number of roles in an athlete's life. Sometimes we reach for them during hard workouts, sometimes as on-the-go meal replacements, and sometimes simply because we're out of vitamin-infused gummy bears and need to convince ourselves we've chosen a snack with nutrients. Many energy bars are available on the market hence making it very hard for the user to choose one brand. This requires that a consumer should be well educated on what to look for before buying an energy bar.
Steps to make Frontside 50/50 Energy Bar:
- In sauce pan on low heat add all ingredients EXCEPT CHOCOLATE.
- Turn of heat and add chocolate…
- Put mixture into 9x9 pan, either lined with parchment paper or foil.
- Put Mix in place
- Refrigerate 4 hours or more.
- Keep refrigerated in sealed container until ready to serve.
- I actually individually wrap in parchment paper so hubby can take to work or to skatepark 🏂
Many energy bars are available on the market hence making it very hard for the user to choose one brand. This requires that a consumer should be well educated on what to look for before buying an energy bar. Packed with protein and good fats, these homemade bars are the perfect healthy snacks you never thought you could whip up—until now. Our point is that calories and the size of a serving need to be considered together. Taste Test: This is where the battle of the fats comes in to play.
So that’s going to wrap it up with this special food frontside 50/50 energy bar recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!