Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale is something that I’ve loved my entire life.
Chop the Sundried tomatoes into small strips. Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Have your pasta water boiling as you begin to head your skillet with butter and oil. Place swordfish on foil lined baking sheet and brush them lightly with the basting sauce.
To get started with this recipe, we must first prepare a few components. You can have swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
- Take Swordfish
- Make ready 3 piece 1 inch Swordfish steaks
- Take 1/4 cup Sundried Tomatoes (fresh)
- Make ready 1 large lemon
- Prepare 3 tbsp lemon juice
- Make ready 4 tbsp olive oil, extra virgin
- Make ready 2 tsp Himalaya Salt
- Make ready 1/4 cup chopped parsley (for seasoning and garlic)
- Get dash ground black pepper
- Prepare 2 tbsp basil, oregano spice mix
- Take 2 tbsp butter
- Prepare Side - Pesto Farfale
- Get 1/2 cup jarred Pesto sauce
- Get 2 dash Sundried tomato (for garnish)
- Make ready 1 lb Farfale Pasta (I prefer Protein Plus)
Turn the heat to medium and add the garlic, capers, chiles, and olives. Cook, stirring occasionally, for about a minute; add the tomatoes and bring to a boil. Gently slide the fish into the sauce. In a bowl combine the gingerroot, garlic, lime juice, oil, thyme, salt and pepper.
Instructions to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
- Chop the Sundried tomatoes into small strips.
- Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Chop parsley and slice about 6 thin slices of lemon (to place on steaks).
- Have your pasta water boiling as you begin to head your skillet with butter and oil. When the skillet is heated, pour in your Farfale pasta.
- Place Swordfish steaks in skillet, along with Sundried tomato bits. Squeeze or squirt the lemon juice over. Cook on high heat for 5 min. On one side, then flip and cook for 2-3 min. (For a medium rare steak). Place slices of lemon on top.
- Right before the steaks are ready, your pasta should be ready. Mix it with pesto and Sundried tomatoes in a large bowl.
- Plate your delicious steaks - it's all about presentation!
- Enjoy with pasta!
Gently slide the fish into the sauce. In a bowl combine the gingerroot, garlic, lime juice, oil, thyme, salt and pepper. Arrange the swordfish steaks in a shallow glass baking dish and spoon the marinade over them. In a food processor, place parsley and pulse briefly. Add sun dried tomatoes, pine nuts, garlic, lemon juice and salt, then pulse until almost smooth.
So that’s going to wrap this up with this special food swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
