Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, korean-style tempeh salad (vegan/vegetarian). One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Mix well so that Tempeh and tofu (optional) can absorb the sauce. Stir fry onion, carrot, asparagus, minced garlic together. Add cooked vegetables into the bowl and mix with Tempeh. Add sugar, lemon juice, and Veganaise (or mayonnaise).
Korean-style Tempeh Salad (Vegan/Vegetarian) is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Korean-style Tempeh Salad (Vegan/Vegetarian) is something which I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have korean-style tempeh salad (vegan/vegetarian) using 18 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Korean-style Tempeh Salad (Vegan/Vegetarian):
- Take 250 grams Tempeh (1 package)
- Take 1/2 cup onion (chopped)
- Make ready 1/2 cup carrot (chopped)
- Make ready 1/2 cup asparagus (chopped)
- Prepare 1/4 cup green onion (chopped)
- Take 1/2 tbsp minced garlic
- Get 1/3 cup tofu (optional)
- Take Sauce
- Make ready 4 tbsp soy sauce
- Get 2 tbsp sesame oil
- Make ready 1 1/2 tbsp sugar
- Prepare 1 tbsp lemon juice
- Get 6 tbsp Veganaise or mayonnaise
- Get 1 salt and pepper to taste
- Prepare 2 tbsp red chilli powder or paprika to add spiciness (optional)
- Make ready Garnish
- Get 1 sesame seed
- Make ready 1 parsley flakes
Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper. Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium.
Instructions to make Korean-style Tempeh Salad (Vegan/Vegetarian):
- Dice Tempeh into small cubes.
- Add Tempeh cubes, soy sauce, sesame oil, red chilli powder (optional) into a bowl.
- Chop tofu and add it into the bowl (optional).
- Mix well so that Tempeh and tofu (optional) can absorb the sauce.
- Stir fry onion, carrot, asparagus, minced garlic together.
- Add cooked vegetables into the bowl and mix with Tempeh.
- Add sugar, lemon juice, and Veganaise (or mayonnaise).
- Add raw green onion (chopped).
- Mix well.
- Add salt and pepper.
- Sprinkle sesame seeds and parsley flakes for garnish (optional).
Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium. Prepare all the ingredients for the salad and mix together in a large bowl. To cook the tempeh, heat a medium frying pan to medium heat. Here, tempeh is transformed into a healthy vegetarian and vegan version of a Chinese restaurant favorite - sweet and sour tempeh.
So that is going to wrap this up with this special food korean-style tempeh salad (vegan/vegetarian) recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
