Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, korean-style tempeh salad (vegan/vegetarian). It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Korean-style Tempeh Salad (Vegan/Vegetarian) is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Korean-style Tempeh Salad (Vegan/Vegetarian) is something which I’ve loved my entire life.
Mix well so that Tempeh and tofu (optional) can absorb the sauce. Stir fry onion, carrot, asparagus, minced garlic together. Add cooked vegetables into the bowl and mix with Tempeh. Add sugar, lemon juice, and Veganaise (or mayonnaise).
To get started with this recipe, we have to prepare a few ingredients. You can cook korean-style tempeh salad (vegan/vegetarian) using 18 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Korean-style Tempeh Salad (Vegan/Vegetarian):
- Get 250 grams Tempeh (1 package)
- Prepare 1/2 cup onion (chopped)
- Prepare 1/2 cup carrot (chopped)
- Take 1/2 cup asparagus (chopped)
- Prepare 1/4 cup green onion (chopped)
- Make ready 1/2 tbsp minced garlic
- Make ready 1/3 cup tofu (optional)
- Take Sauce
- Get 4 tbsp soy sauce
- Make ready 2 tbsp sesame oil
- Get 1 1/2 tbsp sugar
- Make ready 1 tbsp lemon juice
- Prepare 6 tbsp Veganaise or mayonnaise
- Prepare 1 salt and pepper to taste
- Get 2 tbsp red chilli powder or paprika to add spiciness (optional)
- Take Garnish
- Make ready 1 sesame seed
- Make ready 1 parsley flakes
Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper. Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium.
Instructions to make Korean-style Tempeh Salad (Vegan/Vegetarian):
- Dice Tempeh into small cubes.
- Add Tempeh cubes, soy sauce, sesame oil, red chilli powder (optional) into a bowl.
- Chop tofu and add it into the bowl (optional).
- Mix well so that Tempeh and tofu (optional) can absorb the sauce.
- Stir fry onion, carrot, asparagus, minced garlic together.
- Add cooked vegetables into the bowl and mix with Tempeh.
- Add sugar, lemon juice, and Veganaise (or mayonnaise).
- Add raw green onion (chopped).
- Mix well.
- Add salt and pepper.
- Sprinkle sesame seeds and parsley flakes for garnish (optional).
Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium. Prepare all the ingredients for the salad and mix together in a large bowl. To cook the tempeh, heat a medium frying pan to medium heat. Here, tempeh is transformed into a healthy vegetarian and vegan version of a Chinese restaurant favorite - sweet and sour tempeh.
So that’s going to wrap it up with this exceptional food korean-style tempeh salad (vegan/vegetarian) recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
